Shake and Bake

Workouts

Saturday 9/7/19 @ 6:43 PM
✅
414kj
82rpm
53%
22mph
30 min Hip Hop Ride
Alex Toussaint
Monday 9/9/19 @ 8:33 PM
313kj
78rpm
50%
20mph
Tuesday 8/6/19 @ 11:27 PM
✅
455kj
77rpm
58%
23mph
30 min Lizzo Ride
Robin Arzón
Monday 8/5/19 @ 1:21 PM
272kj
76rpm
48%
19mph

Workouts

30 min Hip Hop Ride
Alex Toussaint
✅ 414 kj
Saturday 9/7/19
313 kj
Monday 9/9/19
30 min Lizzo Ride
Robin Arzón
✅ 455 kj
Tuesday 8/6/19
272 kj
Monday 8/5/19