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Shake and Bake
goldilocksinca
SoCal
35 🔥
Beat phunkybitch45
VS
phunkybitch45
St. Augustine, FL ✌🏻💜⭕
5
Beat goldilocksinca
Workouts
Next Workouts
Monday 2/10/20 @ 2:40 PM
176
kj
65
rpm
38
%
14
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Wednesday 1/5/22 @ 12:49 PM
✅
261
kj
81
rpm
38
%
16
mph
Sunday 4/18/21 @ 6:0 PM
257
kj
67
rpm
43
%
16
mph
45 min Power Zone Endurance 90s Ride
Christine D'Ercole
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Wednesday 8/25/21 @ 9:35 AM
✅
267
kj
83
rpm
37
%
16
mph
Wednesday 1/6/21 @ 4:29 PM
159
kj
74
rpm
39
%
15
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Wednesday 1/6/21 @ 11:9 PM
✅
185
kj
67
rpm
44
%
16
mph
Tuesday 4/16/19 @ 10:28 PM
✅
418
kj
72
rpm
44
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Friday 10/9/20 @ 2:6 PM
354
kj
82
rpm
38
%
16
mph
Friday 5/17/19 @ 9:11 PM
✅
357
kj
72
rpm
46
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 9/14/20 @ 4:34 PM
257
kj
89
rpm
35
%
16
mph
Wednesday 5/20/20 @ 2:54 AM
✅
275
kj
70
rpm
43
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 6/2/20 @ 12:17 PM
248
kj
82
rpm
36
%
15
mph
Sunday 5/10/20 @ 8:35 PM
✅
280
kj
76
rpm
41
%
17
mph
45 min 90s Ride
Denis Morton
View Class
Share
Saturday 3/14/20 @ 3:14 PM
kj
rpm
%
0
mph
Thursday 4/16/20 @ 9:40 PM
✅
221
kj
67
rpm
41
%
15
mph
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Wednesday 2/26/20 @ 11:32 PM
kj
rpm
%
0
mph
Wednesday 4/15/20 @ 8:10 PM
✅
179
kj
67
rpm
44
%
16
mph
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
Wednesday 1/22/20 @ 8:42 PM
kj
rpm
%
0
mph
Saturday 4/4/20 @ 11:23 PM
✅
216
kj
65
rpm
41
%
15
mph
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Friday 3/13/20 @ 11:29 PM
kj
rpm
%
0
mph
Next Workouts
goldilocksinca
SoCal
35 🔥
Beat phunkybitch45
VS
phunkybitch45
St. Augustine, FL ✌🏻💜⭕
5
Beat goldilocksinca
Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
176
kj
Monday 2/10/20
✅
261
kj
Wednesday 1/5/22
45 min Power Zone Endurance 90s Ride
Christine D'Ercole
View Class
Share
257
kj
Sunday 4/18/21
✅
267
kj
Wednesday 8/25/21
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
159
kj
Wednesday 1/6/21
✅
185
kj
Wednesday 1/6/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
418
kj
Tuesday 4/16/19
354
kj
Friday 10/9/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
357
kj
Friday 5/17/19
257
kj
Monday 9/14/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
275
kj
Wednesday 5/20/20
248
kj
Tuesday 6/2/20
45 min 90s Ride
Denis Morton
View Class
Share
✅
280
kj
Sunday 5/10/20
kj
Saturday 3/14/20
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
221
kj
Thursday 4/16/20
kj
Wednesday 2/26/20
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
✅
179
kj
Wednesday 4/15/20
kj
Wednesday 1/22/20
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
216
kj
Saturday 4/4/20
kj
Friday 3/13/20
Next Workouts