Shake and Bake
Workouts
Monday 2/10/20 @ 2:40 PM
176kj
65rpm
38%
14mph
Thursday 1/21/21 @ 1:1 PM
✅
344kj
82rpm
41%
18mph
Sunday 5/12/19 @ 4:44 PM
✅
331kj
74rpm
44%
18mph
Wednesday 10/20/21 @ 12:23 PM
260kj
87rpm
35%
16mph
Sunday 2/10/19 @ 6:44 PM
510kj
70rpm
45%
17mph
Sunday 2/7/21 @ 6:38 PM
✅
581kj
82rpm
41%
18mph
Wednesday 4/15/20 @ 8:10 PM
179kj
67rpm
44%
16mph
Thursday 12/31/20 @ 4:25 PM
✅
199kj
84rpm
38%
17mph
Tuesday 4/16/19 @ 10:28 PM
418kj
72rpm
44%
17mph
Saturday 10/17/20 @ 11:59 AM
✅
472kj
88rpm
40%
18mph
Sunday 4/7/19 @ 6:14 PM
166kj
73rpm
40%
16mph
Wednesday 7/15/20 @ 12:22 PM
✅
212kj
85rpm
39%
17mph
Tuesday 6/30/20 @ 1:55 AM
✅
262kj
69rpm
42%
16mph
Saturday 2/29/20 @ 4:45 PM
244kj
83rpm
36%
15mph
Wednesday 5/20/20 @ 2:54 AM
275kj
70rpm
43%
16mph
Tuesday 6/2/20 @ 2:51 PM
✅
329kj
86rpm
39%
17mph
Monday 10/28/19 @ 5:17 PM
✅
416kj
69rpm
46%
17mph
Monday 2/17/20 @ 8:19 PM
393kj
87rpm
37%
17mph
Wednesday 10/30/19 @ 2:19 AM
351kj
77rpm
40%
16mph
Tuesday 12/31/19 @ 7:4 PM
✅
363kj
96rpm
34%
16mph
Workouts
176
kj
Monday 2/10/20
260
kj
Wednesday 10/20/21
510
kj
Sunday 2/10/19
418
kj
Tuesday 4/16/19
166
kj
Sunday 4/7/19
244
kj
Saturday 2/29/20
393
kj
Monday 2/17/20
351
kj
Wednesday 10/30/19