Shake and Bake
Workouts
Friday 1/29/21 @ 2:0 AM
104kj
70rpm
41%
15mph
Monday 2/1/21 @ 1:44 AM
✅
186kj
74rpm
49%
19mph
Wednesday 1/6/21 @ 4:29 PM
159kj
74rpm
39%
15mph
Tuesday 1/5/21 @ 1:21 AM
✅
264kj
71rpm
49%
19mph
Sunday 8/30/20 @ 5:16 PM
✅
260kj
71rpm
49%
19mph
Friday 8/21/20 @ 3:3 AM
242kj
64rpm
50%
18mph
Wednesday 7/15/20 @ 6:19 PM
335kj
72rpm
45%
18mph
Tuesday 7/7/20 @ 2:15 AM
✅
444kj
80rpm
48%
20mph
Friday 5/22/20 @ 3:11 AM
165kj
69rpm
42%
16mph
Thursday 5/21/20 @ 2:41 AM
✅
261kj
81rpm
45%
19mph
Friday 5/15/20 @ 12:22 AM
170kj
73rpm
40%
16mph
Friday 5/15/20 @ 1:20 AM
✅
286kj
69rpm
52%
19mph
Wednesday 4/15/20 @ 8:10 PM
179kj
67rpm
44%
16mph
Friday 1/17/20 @ 4:17 AM
✅
267kj
76rpm
47%
19mph
Tuesday 12/24/19 @ 1:35 PM
195kj
68rpm
45%
17mph
Friday 11/8/19 @ 10:44 PM
✅
272kj
87rpm
43%
19mph
Tuesday 12/3/19 @ 4:27 PM
246kj
75rpm
46%
18mph
Wednesday 12/4/19 @ 4:23 AM
✅
265kj
73rpm
48%
19mph
Workouts
159
kj
Wednesday 1/6/21
335
kj
Wednesday 7/15/20
165
kj
Friday 5/22/20
170
kj
Friday 5/15/20
195
kj
Tuesday 12/24/19
246
kj
Tuesday 12/3/19