Shake and Bake

Workouts

Saturday 12/12/20 @ 6:49 PM
✅
176kj
79rpm
39%
16mph
30 min Pop Holiday Ride
Ally Love
Tuesday 1/12/21 @ 3:25 PM
64kj
64rpm
28%
10mph
Wednesday 12/25/19 @ 5:44 PM
✅
180kj
82rpm
38%
16mph
30 min Holiday Ride
Ally Love
Sunday 1/5/20 @ 4:42 PM
74kj
58rpm
33%
11mph
Tuesday 9/18/18 @ 1:28 PM
✅
159kj
73rpm
39%
15mph
30 min Advanced Beginner Ride
Hannah Corbin
Monday 10/8/18 @ 12:23 AM
116kj
68rpm
36%
13mph

Workouts

30 min Pop Holiday Ride
Ally Love
✅ 176 kj
Saturday 12/12/20
64 kj
Tuesday 1/12/21
30 min Holiday Ride
Ally Love
✅ 180 kj
Wednesday 12/25/19
74 kj
Sunday 1/5/20
30 min Advanced Beginner Ride
Hannah Corbin
✅ 159 kj
Tuesday 9/18/18
116 kj
Monday 10/8/18