Shake and Bake
Workouts
Saturday 7/17/21 @ 9:45 PM
✅
125kj
67rpm
45%
16mph
Sunday 6/20/21 @ 10:21 PM
110kj
67rpm
43%
16mph
Tuesday 6/29/21 @ 11:39 AM
163kj
76rpm
38%
15mph
Monday 6/21/21 @ 2:56 PM
✅
171kj
75rpm
40%
16mph
Wednesday 6/3/20 @ 1:22 PM
✅
225kj
59rpm
40%
13mph
Monday 6/8/20 @ 1:45 PM
158kj
58rpm
36%
11mph
Monday 3/23/20 @ 3:41 PM
✅
218kj
58rpm
42%
13mph
Thursday 5/28/20 @ 2:24 PM
177kj
57rpm
39%
12mph
Friday 7/31/20 @ 1:14 PM
✅
130kj
75rpm
42%
17mph
Saturday 8/1/20 @ 3:19 PM
109kj
67rpm
42%
15mph
Wednesday 7/22/20 @ 1:33 PM
✅
139kj
75rpm
43%
16mph
Saturday 7/11/20 @ 11:45 PM
79kj
64rpm
39%
14mph
Wednesday 4/1/20 @ 4:24 PM
✅
174kj
74rpm
39%
15mph
Thursday 6/4/20 @ 2:58 PM
87kj
56rpm
35%
10mph
Wednesday 4/22/20 @ 9:44 PM
✅
150kj
62rpm
41%
13mph
Wednesday 6/3/20 @ 2:56 PM
94kj
57rpm
35%
11mph
Friday 5/29/20 @ 2:46 PM
✅
244kj
66rpm
40%
14mph
Wednesday 5/27/20 @ 2:30 PM
174kj
63rpm
36%
12mph
Thursday 9/13/18 @ 5:22 PM
✅
83kj
68rpm
42%
16mph
Thursday 6/21/18 @ 3:13 PM
kj
rpm
%
0mph
Workouts
94
kj
Wednesday 6/3/20
174
kj
Wednesday 5/27/20