Shake and Bake

Workouts

Sunday 5/31/20 @ 1:34 PM
168kj
72rpm
48%
18mph
20 min Peloton All-Star Ride
Robin Arzón
Saturday 5/30/20 @ 5:24 PM
✅
173kj
60rpm
55%
18mph
Friday 7/12/19 @ 12:34 PM
149kj
69rpm
47%
17mph
20 min HIIT Ride
Cody Rigsby
Tuesday 4/23/19 @ 9:10 PM
✅
255kj
78rpm
54%
22mph
Friday 4/26/19 @ 12:52 PM
218kj
79rpm
39%
17mph
30 min 80s Pop Ride
Jess King
Thursday 4/25/19 @ 3:25 PM
✅
335kj
81rpm
50%
21mph
Tuesday 1/1/19 @ 10:41 PM
290kj
74rpm
37%
16mph
45 min New Tracks Ride
Cody Rigsby
Wednesday 1/2/19 @ 4:45 PM
✅
373kj
83rpm
43%
18mph
Thursday 10/25/18 @ 10:39 PM
9kj
32rpm
29%
6mph
15 min Tabata Ride
Ally Love
Friday 3/1/19 @ 3:31 PM
✅
189kj
85rpm
50%
21mph
Thursday 1/10/19 @ 12:6 AM
kj
rpm
%
0mph
45 min Live DJ Ride
Cody Rigsby
Saturday 2/23/19 @ 5:31 PM
✅
520kj
76rpm
52%
21mph
Thursday 1/24/19 @ 12:27 AM
162kj
60rpm
37%
13mph
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 1/24/19 @ 6:5 PM
✅
236kj
72rpm
46%
18mph
Wednesday 12/26/18 @ 11:55 PM
141kj
52rpm
36%
12mph
30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 1/8/19 @ 4:58 PM
✅
295kj
79rpm
47%
19mph

Workouts

20 min Peloton All-Star Ride
Robin Arzón
168 kj
Sunday 5/31/20
✅ 173 kj
Saturday 5/30/20
20 min HIIT Ride
Cody Rigsby
149 kj
Friday 7/12/19
✅ 255 kj
Tuesday 4/23/19
30 min 80s Pop Ride
Jess King
218 kj
Friday 4/26/19
✅ 335 kj
Thursday 4/25/19
45 min New Tracks Ride
Cody Rigsby
290 kj
Tuesday 1/1/19
✅ 373 kj
Wednesday 1/2/19
15 min Tabata Ride
Ally Love
9 kj
Thursday 10/25/18
✅ 189 kj
Friday 3/1/19
45 min Live DJ Ride
Cody Rigsby
kj
Thursday 1/10/19
✅ 520 kj
Saturday 2/23/19
30 min Intervals & Arms Ride
Cody Rigsby
162 kj
Thursday 1/24/19
✅ 236 kj
Thursday 1/24/19
30 min Intervals & Arms Ride
Cody Rigsby
141 kj
Wednesday 12/26/18
✅ 295 kj
Tuesday 1/8/19