Shake and Bake
Workouts
Monday 8/22/22 @ 1:29 PM
kj
rpm
%
0mph
Wednesday 9/7/22 @ 1:53 PM
✅
137kj
65rpm
40%
14mph
Wednesday 8/19/20 @ 9:2 PM
kj
rpm
%
0mph
Thursday 6/23/22 @ 11:24 AM
✅
172kj
73rpm
41%
16mph
Sunday 1/3/21 @ 6:30 PM
kj
rpm
%
0mph
Friday 4/15/22 @ 8:30 PM
✅
70kj
68rpm
39%
14mph
Wednesday 10/14/20 @ 11:30 PM
kj
rpm
%
0mph
Saturday 2/20/21 @ 1:13 PM
✅
158kj
78rpm
38%
15mph
Sunday 10/18/20 @ 6:25 PM
kj
rpm
%
0mph
Tuesday 6/22/21 @ 3:55 PM
✅
155kj
64rpm
42%
15mph
Tuesday 11/10/20 @ 12:33 AM
kj
rpm
%
0mph
Saturday 5/22/21 @ 4:9 PM
✅
193kj
68rpm
45%
16mph
Thursday 3/18/21 @ 6:52 PM
kj
rpm
%
0mph
Wednesday 5/12/21 @ 3:41 PM
✅
114kj
78rpm
39%
16mph
Saturday 2/27/21 @ 6:28 PM
kj
rpm
%
0mph
Saturday 3/6/21 @ 12:36 PM
✅
252kj
72rpm
41%
15mph
Workouts
kj
Sunday 1/3/21
kj
Tuesday 11/10/20
kj
Saturday 2/27/21