Shake and Bake
Workouts
Monday 9/12/22 @ 2:14 PM
153kj
77rpm
38%
15mph
Thursday 9/10/20 @ 10:52 PM
✅
180kj
73rpm
42%
16mph
Tuesday 8/9/22 @ 2:11 PM
144kj
81rpm
35%
15mph
Monday 7/11/22 @ 12:37 PM
✅
147kj
63rpm
41%
13mph
Wednesday 9/29/21 @ 7:47 PM
1kj
40rpm
20%
4mph
Wednesday 9/8/21 @ 2:41 PM
✅
100kj
72rpm
38%
14mph
Wednesday 1/6/21 @ 6:2 PM
✅
85kj
81rpm
38%
16mph
Tuesday 1/5/21 @ 12:38 PM
kj
rpm
%
0mph
Saturday 1/2/21 @ 3:39 PM
151kj
88rpm
34%
15mph
Saturday 1/2/21 @ 8:25 PM
✅
172kj
79rpm
39%
15mph
Monday 10/26/20 @ 7:9 PM
137kj
84rpm
34%
14mph
Friday 10/23/20 @ 4:43 PM
✅
188kj
70rpm
43%
15mph
Wednesday 8/26/20 @ 3:29 PM
133kj
86rpm
32%
14mph
Thursday 8/20/20 @ 12:39 PM
✅
200kj
70rpm
44%
15mph
Sunday 5/19/19 @ 2:22 PM
✅
186kj
87rpm
37%
16mph
Sunday 5/3/20 @ 2:55 PM
169kj
75rpm
40%
15mph
Tuesday 3/17/20 @ 3:10 PM
✅
161kj
91rpm
34%
15mph
Monday 3/16/20 @ 11:35 PM
159kj
79rpm
37%
15mph
Friday 2/8/19 @ 4:27 PM
203kj
85rpm
33%
14mph
Thursday 2/7/19 @ 11:26 PM
✅
348kj
0rpm
0%
0mph
Workouts
151
kj
Saturday 1/2/21
159
kj
Monday 3/16/20