Shake and Bake

Workouts

Monday 1/23/23 @ 2:55 PM
βœ…
145kj
77rpm
36%
15mph
30 min Advanced Beginner Ride
Cody Rigsby
Tuesday 1/31/23 @ 12:23 PM
136kj
69rpm
37%
14mph
Thursday 11/3/22 @ 2:1 PM
232kj
79rpm
36%
15mph
45 min Groove Ride
Cody Rigsby
Sunday 8/18/19 @ 4:40 PM
βœ…
242kj
70rpm
39%
14mph
Saturday 1/2/21 @ 3:39 PM
151kj
88rpm
34%
15mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Wednesday 12/30/20 @ 12:28 AM
βœ…
162kj
80rpm
37%
15mph
Monday 8/17/20 @ 2:39 PM
121kj
81rpm
32%
14mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:26 PM
βœ…
206kj
77rpm
42%
17mph
Tuesday 1/21/20 @ 4:24 PM
158kj
83rpm
36%
15mph
30 min Lady Gaga Ride
Cody Rigsby
Wednesday 5/6/20 @ 10:30 PM
βœ…
200kj
78rpm
42%
17mph
Monday 3/30/20 @ 2:54 PM
117kj
82rpm
38%
16mph
20 min Pop Ride
Cody Rigsby
Saturday 3/28/20 @ 2:33 PM
βœ…
135kj
73rpm
43%
17mph
Tuesday 3/17/20 @ 3:10 PM
161kj
91rpm
34%
15mph
30 min Together We Go Far Ride
Robin ArzΓ³n
Monday 3/16/20 @ 5:14 PM
βœ…
164kj
81rpm
37%
15mph
Thursday 3/12/20 @ 1:52 PM
132kj
90rpm
31%
14mph
30 min Live DJ Ride
Cody Rigsby
Saturday 3/7/20 @ 9:9 PM
βœ…
165kj
75rpm
39%
16mph
Wednesday 1/29/20 @ 2:37 PM
βœ…
167kj
83rpm
37%
16mph
30 min Pop Ride
Cody Rigsby
Tuesday 1/28/20 @ 6:23 PM
157kj
76rpm
38%
15mph
Sunday 8/18/19 @ 2:52 PM
184kj
85rpm
38%
16mph
30 min Pop Ride
Cody Rigsby
Monday 8/19/19 @ 4:12 PM
βœ…
193kj
77rpm
42%
17mph

Workouts

30 min Advanced Beginner Ride
Cody Rigsby
βœ… 145 kj
Monday 1/23/23
136 kj
Tuesday 1/31/23
45 min Groove Ride
Cody Rigsby
232 kj
Thursday 11/3/22
βœ… 242 kj
Sunday 8/18/19
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
151 kj
Saturday 1/2/21
βœ… 162 kj
Wednesday 12/30/20
30 min Britney Spears Ride
Cody Rigsby
121 kj
Monday 8/17/20
βœ… 206 kj
Wednesday 7/15/20
30 min Lady Gaga Ride
Cody Rigsby
158 kj
Tuesday 1/21/20
βœ… 200 kj
Wednesday 5/6/20
20 min Pop Ride
Cody Rigsby
117 kj
Monday 3/30/20
βœ… 135 kj
Saturday 3/28/20
30 min Together We Go Far Ride
Robin ArzΓ³n
161 kj
Tuesday 3/17/20
βœ… 164 kj
Monday 3/16/20
30 min Live DJ Ride
Cody Rigsby
132 kj
Thursday 3/12/20
βœ… 165 kj
Saturday 3/7/20
30 min Pop Ride
Cody Rigsby
βœ… 167 kj
Wednesday 1/29/20
157 kj
Tuesday 1/28/20
30 min Pop Ride
Cody Rigsby
184 kj
Sunday 8/18/19
βœ… 193 kj
Monday 8/19/19