Shake and Bake
Workouts
Tuesday 8/16/22 @ 1:51 PM
75kj
76rpm
38%
15mph
Tuesday 11/9/21 @ 2:21 PM
✅
102kj
70rpm
45%
17mph
Sunday 8/11/19 @ 4:25 PM
98kj
65rpm
45%
15mph
Thursday 9/16/21 @ 9:27 AM
✅
123kj
52rpm
62%
17mph
Saturday 1/2/21 @ 3:39 PM
151kj
88rpm
34%
15mph
Monday 1/4/21 @ 10:42 AM
✅
243kj
81rpm
44%
18mph
Monday 8/17/20 @ 2:39 PM
121kj
81rpm
32%
14mph
Saturday 7/18/20 @ 1:22 PM
✅
305kj
70rpm
54%
20mph
Thursday 1/16/20 @ 3:25 PM
115kj
79rpm
38%
16mph
Tuesday 8/4/20 @ 1:31 PM
✅
185kj
73rpm
49%
19mph
Thursday 4/25/19 @ 7:31 PM
✅
39kj
97rpm
27%
14mph
Saturday 5/2/20 @ 5:13 PM
34kj
73rpm
32%
13mph
Friday 3/22/19 @ 1:23 PM
20kj
87rpm
30%
13mph
Wednesday 4/29/20 @ 4:25 PM
✅
23kj
69rpm
38%
14mph
Monday 3/30/20 @ 2:54 PM
✅
117kj
82rpm
38%
16mph
Saturday 3/28/20 @ 8:46 PM
105kj
75rpm
38%
15mph
Tuesday 1/21/20 @ 4:24 PM
158kj
83rpm
36%
15mph
Friday 1/17/20 @ 6:0 PM
✅
202kj
78rpm
42%
17mph
Sunday 8/18/19 @ 2:52 PM
184kj
85rpm
38%
16mph
Sunday 8/18/19 @ 12:19 PM
✅
199kj
78rpm
42%
17mph
Workouts
151
kj
Saturday 1/2/21