Shake and Bake
Workouts
Wednesday 8/19/20 @ 2:56 PM
78kj
77rpm
33%
13mph
Saturday 7/25/20 @ 7:35 PM
✅
102kj
75rpm
38%
15mph
Monday 3/18/19 @ 6:42 PM
76kj
87rpm
34%
15mph
Saturday 4/11/20 @ 11:0 PM
✅
79kj
85rpm
35%
15mph
Tuesday 3/17/20 @ 3:10 PM
161kj
91rpm
34%
15mph
Wednesday 3/18/20 @ 12:36 AM
✅
209kj
86rpm
39%
17mph
Tuesday 1/21/20 @ 4:12 PM
39kj
84rpm
31%
14mph
Sunday 1/26/20 @ 6:10 PM
✅
45kj
80rpm
34%
14mph
Tuesday 1/21/20 @ 4:24 PM
158kj
83rpm
36%
15mph
Friday 1/17/20 @ 1:21 AM
✅
213kj
77rpm
43%
17mph
Thursday 1/16/20 @ 3:25 PM
115kj
79rpm
38%
16mph
Monday 1/20/20 @ 2:2 AM
✅
158kj
76rpm
44%
17mph
Monday 9/9/19 @ 1:35 PM
119kj
83rpm
39%
16mph
Tuesday 10/29/19 @ 9:55 PM
✅
150kj
77rpm
45%
18mph
Monday 10/28/19 @ 1:31 PM
169kj
85rpm
36%
16mph
Saturday 10/26/19 @ 1:46 AM
✅
169kj
81rpm
38%
16mph
Sunday 8/18/19 @ 2:52 PM
184kj
85rpm
38%
16mph
Sunday 8/18/19 @ 11:52 PM
✅
222kj
82rpm
43%
17mph
Thursday 4/25/19 @ 7:31 PM
39kj
97rpm
27%
14mph
Friday 8/9/19 @ 11:40 PM
✅
56kj
86rpm
35%
16mph
Workouts
161
kj
Tuesday 3/17/20
169
kj
Monday 10/28/19