Shake and Bake

Workouts

Monday 3/2/20 @ 3:22 PM
86kj
84rpm
36%
16mph
15 min HIIT Ride
Robin Arzón
Friday 11/26/21 @ 3:52 PM
✅
132kj
62rpm
52%
18mph
Sunday 8/11/19 @ 4:25 PM
98kj
65rpm
45%
15mph
15 min Tabata Ride
Robin Arzón
Monday 9/6/21 @ 6:28 PM
✅
166kj
62rpm
58%
20mph
Saturday 12/26/20 @ 4:27 PM
68kj
91rpm
31%
14mph
15 min Country Ride
Ally Love
Tuesday 12/22/20 @ 9:10 PM
✅
117kj
65rpm
50%
18mph
Monday 8/17/20 @ 2:39 PM
121kj
81rpm
32%
14mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:29 PM
✅
199kj
66rpm
46%
16mph
Thursday 3/26/20 @ 1:42 PM
109kj
83rpm
36%
15mph
20 min Pop Ride
Robin Arzón
Thursday 3/19/20 @ 3:4 PM
✅
117kj
65rpm
43%
15mph
Tuesday 3/17/20 @ 3:10 PM
161kj
91rpm
34%
15mph
30 min Together We Go Far Ride
Robin Arzón
Sunday 3/15/20 @ 10:29 PM
✅
222kj
75rpm
44%
18mph
Thursday 1/16/20 @ 3:25 PM
115kj
79rpm
38%
16mph
20 min HIIT Ride
Robin Arzón
Wednesday 1/22/20 @ 3:36 PM
✅
191kj
0rpm
0%
0mph
Monday 10/28/19 @ 1:31 PM
✅
169kj
85rpm
36%
16mph
30 min The Jess King Experience
Jess King
Friday 10/18/19 @ 1:0 AM
kj
rpm
%
0mph
Wednesday 4/17/19 @ 2:2 PM
155kj
95rpm
32%
15mph
30 min 90s Hip Hop Ride
Jess King
Wednesday 4/17/19 @ 6:4 PM
✅
195kj
67rpm
45%
16mph
Friday 3/1/19 @ 3:40 PM
340kj
84rpm
33%
14mph
75 min Bad Girls Explicit Ride with Robin
Jess King
Tuesday 1/1/19 @ 8:14 PM
✅
343kj
70rpm
38%
14mph

Workouts

15 min HIIT Ride
Robin Arzón
86 kj
Monday 3/2/20
✅ 132 kj
Friday 11/26/21
15 min Tabata Ride
Robin Arzón
98 kj
Sunday 8/11/19
✅ 166 kj
Monday 9/6/21
15 min Country Ride
Ally Love
68 kj
Saturday 12/26/20
✅ 117 kj
Tuesday 12/22/20
30 min Britney Spears Ride
Cody Rigsby
121 kj
Monday 8/17/20
✅ 199 kj
Wednesday 7/15/20
20 min Pop Ride
Robin Arzón
109 kj
Thursday 3/26/20
✅ 117 kj
Thursday 3/19/20
30 min Together We Go Far Ride
Robin Arzón
161 kj
Tuesday 3/17/20
✅ 222 kj
Sunday 3/15/20
20 min HIIT Ride
Robin Arzón
115 kj
Thursday 1/16/20
✅ 191 kj
Wednesday 1/22/20
30 min The Jess King Experience
Jess King
✅ 169 kj
Monday 10/28/19
kj
Friday 10/18/19
30 min 90s Hip Hop Ride
Jess King
155 kj
Wednesday 4/17/19
✅ 195 kj
Wednesday 4/17/19
75 min Bad Girls Explicit Ride with Robin
Jess King
340 kj
Friday 3/1/19
✅ 343 kj
Tuesday 1/1/19