Shake and Bake

Workouts

Tuesday 9/12/23 @ 1:24 PM
119kj
76rpm
34%
14mph
30 min XOXO, Cody Ride
Cody Rigsby
Wednesday 9/13/23 @ 12:13 PM
βœ…
269kj
75rpm
48%
19mph
Monday 4/3/23 @ 2:0 PM
70kj
78rpm
25%
11mph
30 min XOXO, Cody
Cody Rigsby
Thursday 2/16/23 @ 10:50 PM
βœ…
246kj
81rpm
44%
18mph
Monday 9/12/22 @ 2:14 PM
153kj
77rpm
38%
15mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 4/13/21 @ 9:42 PM
βœ…
253kj
82rpm
44%
19mph
Tuesday 8/9/22 @ 2:11 PM
144kj
81rpm
35%
15mph
30 min XOXO, Cody
Cody Rigsby
Thursday 4/14/22 @ 7:24 PM
βœ…
288kj
80rpm
47%
19mph
Wednesday 9/29/21 @ 7:47 PM
1kj
40rpm
20%
4mph
20 min Pop Ride
Cody Rigsby
Tuesday 8/31/21 @ 6:10 PM
βœ…
184kj
79rpm
46%
19mph
Wednesday 8/26/20 @ 4:1 PM
97kj
77rpm
37%
15mph
20 min 2000s Ride
Cody Rigsby
Tuesday 9/29/20 @ 10:6 PM
βœ…
171kj
79rpm
46%
19mph
Tuesday 8/25/20 @ 5:44 PM
114kj
82rpm
34%
14mph
30 min 90s Ride
Cody Rigsby
Monday 8/10/20 @ 9:39 PM
βœ…
274kj
84rpm
45%
19mph
Monday 8/17/20 @ 2:39 PM
121kj
81rpm
32%
14mph
30 min Britney Spears Ride
Cody Rigsby
Friday 7/17/20 @ 5:22 PM
βœ…
316kj
82rpm
48%
20mph
Tuesday 3/17/20 @ 3:10 PM
161kj
91rpm
34%
15mph
30 min Together We Go Far Ride
Robin ArzΓ³n
Tuesday 3/17/20 @ 11:3 PM
βœ…
276kj
85rpm
44%
19mph
Tuesday 1/21/20 @ 4:24 PM
158kj
83rpm
36%
15mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 4:43 PM
βœ…
256kj
81rpm
45%
19mph

Workouts

30 min XOXO, Cody Ride
Cody Rigsby
119 kj
Tuesday 9/12/23
βœ… 269 kj
Wednesday 9/13/23
30 min XOXO, Cody
Cody Rigsby
70 kj
Monday 4/3/23
βœ… 246 kj
Thursday 2/16/23
30 min XOXO, Cody
Cody Rigsby
153 kj
Monday 9/12/22
βœ… 253 kj
Tuesday 4/13/21
30 min XOXO, Cody
Cody Rigsby
144 kj
Tuesday 8/9/22
βœ… 288 kj
Thursday 4/14/22
20 min Pop Ride
Cody Rigsby
1 kj
Wednesday 9/29/21
βœ… 184 kj
Tuesday 8/31/21
20 min 2000s Ride
Cody Rigsby
97 kj
Wednesday 8/26/20
βœ… 171 kj
Tuesday 9/29/20
30 min 90s Ride
Cody Rigsby
114 kj
Tuesday 8/25/20
βœ… 274 kj
Monday 8/10/20
30 min Britney Spears Ride
Cody Rigsby
121 kj
Monday 8/17/20
βœ… 316 kj
Friday 7/17/20
30 min Together We Go Far Ride
Robin ArzΓ³n
161 kj
Tuesday 3/17/20
βœ… 276 kj
Tuesday 3/17/20
30 min Lady Gaga Ride
Cody Rigsby
158 kj
Tuesday 1/21/20
βœ… 256 kj
Friday 1/17/20