Shake and Bake
Workouts
Tuesday 10/17/23 @ 1:37 PM
148kj
70rpm
39%
15mph
Wednesday 10/25/23 @ 5:51 PM
✅
202kj
68rpm
46%
17mph
Tuesday 9/12/23 @ 1:24 PM
119kj
76rpm
34%
14mph
Tuesday 9/12/23 @ 5:53 PM
✅
201kj
70rpm
45%
17mph
Thursday 7/14/22 @ 2:10 PM
63kj
85rpm
28%
12mph
Monday 5/31/21 @ 5:16 PM
✅
141kj
78rpm
42%
17mph
Saturday 12/26/20 @ 3:32 PM
59kj
87rpm
36%
16mph
Saturday 12/19/20 @ 1:24 AM
✅
74kj
71rpm
45%
18mph
Saturday 1/2/21 @ 3:39 PM
151kj
88rpm
34%
15mph
Wednesday 12/30/20 @ 12:22 AM
✅
220kj
75rpm
44%
18mph
Tuesday 10/13/20 @ 3:3 PM
151kj
75rpm
38%
15mph
Thursday 11/5/20 @ 8:11 PM
✅
198kj
66rpm
47%
17mph
Monday 8/17/20 @ 2:39 PM
121kj
81rpm
32%
14mph
Wednesday 7/15/20 @ 11:26 PM
✅
208kj
72rpm
45%
17mph
Tuesday 3/17/20 @ 3:10 PM
161kj
91rpm
34%
15mph
Monday 3/16/20 @ 11:17 PM
✅
171kj
71rpm
41%
16mph
Tuesday 1/21/20 @ 4:24 PM
158kj
83rpm
36%
15mph
Friday 1/17/20 @ 1:20 AM
✅
230kj
77rpm
45%
18mph
Sunday 8/18/19 @ 2:52 PM
184kj
85rpm
38%
16mph
Friday 8/16/19 @ 4:21 PM
✅
220kj
72rpm
46%
18mph
Workouts
151
kj
Saturday 1/2/21
151
kj
Tuesday 10/13/20
161
kj
Tuesday 3/17/20