Shake and Bake
Workouts
Saturday 1/2/21 @ 3:39 PM
151kj
88rpm
34%
15mph
Thursday 1/7/21 @ 11:56 PM
✅
217kj
77rpm
43%
17mph
Tuesday 10/13/20 @ 3:3 PM
151kj
75rpm
38%
15mph
Sunday 10/11/20 @ 7:0 PM
✅
216kj
66rpm
48%
17mph
Tuesday 8/25/20 @ 5:44 PM
114kj
82rpm
34%
14mph
Tuesday 8/18/20 @ 10:24 PM
✅
231kj
81rpm
43%
18mph
Monday 8/17/20 @ 2:39 PM
121kj
81rpm
32%
14mph
Thursday 7/16/20 @ 10:35 PM
✅
242kj
77rpm
45%
18mph
Monday 3/30/20 @ 2:54 PM
117kj
82rpm
38%
16mph
Saturday 3/28/20 @ 8:24 PM
✅
152kj
75rpm
45%
18mph
Thursday 3/12/20 @ 1:52 PM
132kj
90rpm
31%
14mph
Wednesday 3/18/20 @ 11:24 PM
✅
235kj
76rpm
45%
18mph
Tuesday 3/17/20 @ 3:10 PM
161kj
91rpm
34%
15mph
Tuesday 3/17/20 @ 2:4 AM
✅
216kj
81rpm
42%
17mph
Tuesday 1/21/20 @ 4:24 PM
158kj
83rpm
36%
15mph
Thursday 1/23/20 @ 2:7 AM
✅
236kj
79rpm
44%
18mph
Monday 10/28/19 @ 1:31 PM
✅
169kj
85rpm
36%
16mph
Saturday 10/19/19 @ 5:38 PM
127kj
81rpm
40%
17mph
Sunday 8/18/19 @ 2:52 PM
184kj
85rpm
38%
16mph
Friday 9/6/19 @ 11:44 PM
✅
237kj
77rpm
45%
18mph
Workouts
151
kj
Saturday 1/2/21
151
kj
Tuesday 10/13/20
161
kj
Tuesday 3/17/20
127
kj
Saturday 10/19/19