Shake and Bake

Workouts

Thursday 2/17/22 @ 1:4 AM
87kj
71rpm
33%
12mph
30 min Mary J. Blige Ride
Tunde Oyeneyin
Friday 2/25/22 @ 11:57 PM
✅
236kj
69rpm
48%
18mph
Wednesday 5/5/21 @ 2:2 AM
127kj
67rpm
38%
14mph
30 min USHER Ride
Ally Love
Monday 5/3/21 @ 11:42 PM
✅
245kj
65rpm
49%
18mph
Sunday 3/28/21 @ 4:38 AM
101kj
62rpm
44%
15mph
20 min 2010s Hip Hop Ride
Tunde Oyeneyin
Saturday 3/6/21 @ 3:4 PM
✅
150kj
63rpm
49%
17mph

Workouts

30 min Mary J. Blige Ride
Tunde Oyeneyin
87 kj
Thursday 2/17/22
✅ 236 kj
Friday 2/25/22
30 min USHER Ride
Ally Love
127 kj
Wednesday 5/5/21
✅ 245 kj
Monday 5/3/21
20 min 2010s Hip Hop Ride
Tunde Oyeneyin
101 kj
Sunday 3/28/21
✅ 150 kj
Saturday 3/6/21