Shake and Bake

Workouts

Monday 3/1/21 @ 2:46 PM
55kj
77rpm
32%
12mph
15 min Groove Ride
Cody Rigsby
Saturday 5/7/22 @ 1:10 AM
✅
92kj
84rpm
37%
16mph
Thursday 2/17/22 @ 1:4 AM
87kj
71rpm
33%
12mph
30 min Mary J. Blige Ride
Tunde Oyeneyin
Thursday 3/24/22 @ 5:42 PM
✅
198kj
85rpm
39%
17mph
Saturday 2/6/21 @ 5:33 PM
61kj
74rpm
31%
12mph
20 min Beginner Ride
Cody Rigsby
Thursday 6/10/21 @ 5:59 PM
✅
63kj
75rpm
31%
12mph

Workouts

15 min Groove Ride
Cody Rigsby
55 kj
Monday 3/1/21
✅ 92 kj
Saturday 5/7/22
30 min Mary J. Blige Ride
Tunde Oyeneyin
87 kj
Thursday 2/17/22
✅ 198 kj
Thursday 3/24/22
20 min Beginner Ride
Cody Rigsby
61 kj
Saturday 2/6/21
✅ 63 kj
Thursday 6/10/21