Shake and Bake

Workouts

Saturday 4/23/22 @ 2:28 PM
kj
rpm
%
0mph
15 min HIIT Ride
Jess King
Friday 8/25/23 @ 10:22 PM
98kj
65rpm
46%
16mph
Friday 3/18/22 @ 10:6 PM
317kj
0rpm
0%
0mph
30 min The Jess King Experience
Jess King
Wednesday 1/5/22 @ 6:59 PM
182kj
61rpm
47%
16mph
Friday 1/14/22 @ 12:18 PM
kj
rpm
%
0mph
30 min Pop Ride
Cody Rigsby
Tuesday 1/11/22 @ 11:25 PM
276kj
64rpm
54%
19mph
Thursday 6/10/21 @ 4:28 PM
kj
rpm
%
0mph
20 min Mood Ride: Happy
Cody Rigsby
Monday 8/9/21 @ 1:33 PM
133kj
76rpm
42%
17mph
Tuesday 4/20/21 @ 12:44 AM
kj
rpm
%
0mph
30 min Prince Ride
Ally & Emma
Wednesday 8/12/20 @ 11:22 PM
282kj
73rpm
50%
19mph
Saturday 4/17/21 @ 12:42 AM
kj
rpm
%
0mph
30 min The Jess King Experience
Jess King
Saturday 1/9/21 @ 4:12 AM
211kj
62rpm
49%
17mph
Tuesday 1/5/21 @ 5:38 PM
177kj
0rpm
0%
0mph
20 min Year of Yes Ride
Robin Arzón
Saturday 1/9/21 @ 5:0 AM
132kj
64rpm
47%
17mph
Friday 1/1/21 @ 3:32 PM
446kj
0rpm
0%
0mph
45 min JKE: New Year’s Eve Special
Jess King
Friday 1/1/21 @ 4:24 AM
375kj
72rpm
48%
19mph
Thursday 8/6/20 @ 8:38 AM
288kj
0rpm
0%
0mph
30 min Ellie Goulding Ride
Olivia Amato
Wednesday 8/5/20 @ 11:27 PM
258kj
72rpm
49%
19mph
Sunday 8/30/20 @ 12:48 PM
283kj
0rpm
0%
0mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:26 PM
258kj
71rpm
50%
19mph

Workouts

15 min HIIT Ride
Jess King
kj
Saturday 4/23/22
98 kj
Friday 8/25/23
30 min The Jess King Experience
Jess King
317 kj
Friday 3/18/22
182 kj
Wednesday 1/5/22
30 min Pop Ride
Cody Rigsby
kj
Friday 1/14/22
276 kj
Tuesday 1/11/22
20 min Mood Ride: Happy
Cody Rigsby
kj
Thursday 6/10/21
133 kj
Monday 8/9/21
30 min Prince Ride
Ally & Emma
kj
Tuesday 4/20/21
282 kj
Wednesday 8/12/20
30 min The Jess King Experience
Jess King
kj
Saturday 4/17/21
211 kj
Saturday 1/9/21
20 min Year of Yes Ride
Robin Arzón
177 kj
Tuesday 1/5/21
132 kj
Saturday 1/9/21
45 min JKE: New Year’s Eve Special
Jess King
446 kj
Friday 1/1/21
375 kj
Friday 1/1/21
30 min Ellie Goulding Ride
Olivia Amato
288 kj
Thursday 8/6/20
258 kj
Wednesday 8/5/20
30 min Britney Spears Ride
Cody Rigsby
283 kj
Sunday 8/30/20
258 kj
Wednesday 7/15/20