Shake and Bake
Workouts
Friday 8/26/22 @ 8:55 PM
kj
rpm
%
0mph
Monday 8/22/22 @ 12:11 AM
✅
189kj
60rpm
48%
16mph
Sunday 2/27/22 @ 3:28 PM
kj
rpm
%
0mph
Monday 11/22/21 @ 6:27 PM
✅
243kj
63rpm
52%
18mph
Monday 1/10/22 @ 11:35 AM
kj
rpm
%
0mph
Monday 1/10/22 @ 2:29 PM
✅
225kj
71rpm
46%
17mph
Tuesday 6/8/21 @ 7:22 PM
✅
286kj
0rpm
0%
0mph
Monday 5/17/21 @ 2:27 AM
248kj
64rpm
51%
18mph
Wednesday 6/2/21 @ 2:51 PM
✅
231kj
0rpm
0%
0mph
Friday 3/26/21 @ 1:40 PM
142kj
66rpm
40%
15mph
Sunday 4/4/21 @ 8:53 AM
274kj
0rpm
0%
0mph
Saturday 11/14/20 @ 4:59 PM
✅
276kj
71rpm
51%
19mph
Sunday 2/14/21 @ 3:42 PM
✅
274kj
0rpm
0%
0mph
Tuesday 2/9/21 @ 12:56 AM
220kj
59rpm
51%
17mph
Thursday 1/7/21 @ 5:41 PM
✅
306kj
0rpm
0%
0mph
Thursday 10/15/20 @ 1:26 PM
283kj
76rpm
49%
19mph
Saturday 1/2/21 @ 5:1 PM
✅
305kj
0rpm
0%
0mph
Wednesday 12/30/20 @ 7:34 PM
275kj
71rpm
50%
19mph
Sunday 8/30/20 @ 12:48 PM
✅
283kj
0rpm
0%
0mph
Friday 7/17/20 @ 3:35 PM
276kj
73rpm
49%
19mph
Workouts
248
kj
Monday 5/17/21
275
kj
Wednesday 12/30/20