Shake and Bake

Workouts

Wednesday 1/5/22 @ 4:24 PM
kj
rpm
%
0mph
30 min Wicked Ride
Leanne Hainsby
Wednesday 1/27/21 @ 11:38 PM
✅
170kj
82rpm
37%
16mph
Tuesday 6/8/21 @ 7:22 PM
✅
286kj
0rpm
0%
0mph
30 min Mental Health Awareness Ride
Kendall Toole
Tuesday 5/11/21 @ 1:0 PM
164kj
67rpm
41%
14mph
Tuesday 4/20/21 @ 12:44 AM
kj
rpm
%
0mph
30 min Prince Ride
Ally & Emma
Wednesday 8/12/20 @ 11:19 PM
✅
157kj
81rpm
36%
15mph
Sunday 9/6/20 @ 2:24 PM
708kj
0rpm
0%
0mph
90 min Power Zone Endurance Ride
Matt Wilpers
Saturday 1/4/20 @ 5:51 PM
✅
811kj
0rpm
0%
0mph
Sunday 8/30/20 @ 12:48 PM
✅
283kj
0rpm
0%
0mph
30 min Britney Spears Ride
Cody Rigsby
Thursday 7/30/20 @ 1:46 AM
160kj
80rpm
37%
15mph

Workouts

30 min Wicked Ride
Leanne Hainsby
kj
Wednesday 1/5/22
✅ 170 kj
Wednesday 1/27/21
30 min Mental Health Awareness Ride
Kendall Toole
✅ 286 kj
Tuesday 6/8/21
164 kj
Tuesday 5/11/21
30 min Prince Ride
Ally & Emma
kj
Tuesday 4/20/21
✅ 157 kj
Wednesday 8/12/20
90 min Power Zone Endurance Ride
Matt Wilpers
708 kj
Sunday 9/6/20
✅ 811 kj
Saturday 1/4/20
30 min Britney Spears Ride
Cody Rigsby
✅ 283 kj
Sunday 8/30/20
160 kj
Thursday 7/30/20