Shake and Bake

Workouts

Tuesday 4/20/21 @ 12:44 AM
kj
rpm
%
0mph
30 min Prince Ride
Ally & Emma
Wednesday 8/12/20 @ 11:31 PM
✅
203kj
70rpm
45%
17mph
Thursday 1/7/21 @ 5:41 PM
✅
306kj
0rpm
0%
0mph
30 min Hamilton Ride
Robin Arzón
Tuesday 10/20/20 @ 11:34 PM
167kj
77rpm
39%
16mph
Thursday 8/6/20 @ 8:38 AM
✅
288kj
0rpm
0%
0mph
30 min Ellie Goulding Ride
Olivia Amato
Wednesday 8/5/20 @ 11:27 PM
227kj
69rpm
49%
18mph

Workouts

30 min Prince Ride
Ally & Emma
kj
Tuesday 4/20/21
✅ 203 kj
Wednesday 8/12/20
30 min Hamilton Ride
Robin Arzón
✅ 306 kj
Thursday 1/7/21
167 kj
Tuesday 10/20/20
30 min Ellie Goulding Ride
Olivia Amato
✅ 288 kj
Thursday 8/6/20
227 kj
Wednesday 8/5/20