Shake and Bake

Workouts

Thursday 3/4/21 @ 2:27 PM
✅
102kj
77rpm
37%
15mph
20 min Groove Ride
Cody Rigsby
Monday 3/1/21 @ 7:42 PM
99kj
80rpm
35%
15mph
Friday 2/26/21 @ 2:50 PM
96kj
85rpm
33%
14mph
20 min Pop Ride
Cody Rigsby
Tuesday 1/12/21 @ 11:11 PM
✅
101kj
81rpm
35%
15mph
Friday 2/26/21 @ 1:12 AM
152kj
80rpm
36%
15mph
30 min Beyoncé Ride
Ally Love
Sunday 11/15/20 @ 4:49 PM
✅
162kj
82rpm
36%
15mph
Tuesday 2/16/21 @ 9:11 PM
92kj
67rpm
39%
14mph
20 min 2000s Ride
Cody Rigsby
Tuesday 1/26/21 @ 11:26 PM
✅
103kj
71rpm
40%
15mph

Workouts

20 min Groove Ride
Cody Rigsby
✅ 102 kj
Thursday 3/4/21
99 kj
Monday 3/1/21
20 min Pop Ride
Cody Rigsby
96 kj
Friday 2/26/21
✅ 101 kj
Tuesday 1/12/21
30 min Beyoncé Ride
Ally Love
152 kj
Friday 2/26/21
✅ 162 kj
Sunday 11/15/20
20 min 2000s Ride
Cody Rigsby
92 kj
Tuesday 2/16/21
✅ 103 kj
Tuesday 1/26/21