Shake and Bake
Workouts
Monday 3/22/21 @ 12:6 AM
162kj
76rpm
38%
15mph
Sunday 2/7/21 @ 11:18 PM
✅
242kj
69rpm
50%
18mph
Thursday 9/30/21 @ 2:47 PM
93kj
61rpm
39%
13mph
Friday 3/5/21 @ 9:7 PM
✅
226kj
68rpm
49%
18mph
Friday 4/2/21 @ 5:56 PM
163kj
76rpm
39%
15mph
Sunday 3/28/21 @ 5:24 PM
✅
247kj
72rpm
49%
18mph
Sunday 2/21/21 @ 5:51 PM
77kj
84rpm
31%
13mph
Sunday 3/7/21 @ 11:48 PM
✅
102kj
76rpm
38%
15mph
Monday 3/1/21 @ 3:56 PM
103kj
56rpm
39%
10mph
Saturday 12/5/20 @ 3:37 PM
✅
182kj
57rpm
50%
15mph
Friday 2/26/21 @ 1:12 AM
152kj
80rpm
36%
15mph
Monday 11/16/20 @ 11:48 PM
✅
236kj
64rpm
52%
18mph
Saturday 2/20/21 @ 10:57 PM
kj
rpm
%
0mph
Sunday 2/14/21 @ 11:6 PM
✅
347kj
75rpm
46%
18mph
Saturday 2/20/21 @ 1:4 PM
165kj
75rpm
40%
15mph
Thursday 11/12/20 @ 12:7 AM
✅
235kj
71rpm
49%
18mph
Wednesday 2/10/21 @ 3:12 PM
110kj
69rpm
34%
12mph
Wednesday 2/17/21 @ 10:32 PM
✅
251kj
69rpm
51%
18mph
Tuesday 2/9/21 @ 12:16 AM
144kj
74rpm
37%
14mph
Sunday 9/13/20 @ 2:22 PM
✅
175kj
73rpm
41%
16mph
Workouts
93
kj
Thursday 9/30/21
103
kj
Monday 3/1/21
kj
Saturday 2/20/21
165
kj
Saturday 2/20/21