Shake and Bake

Workouts

Tuesday 4/13/21 @ 10:19 AM
✅
422kj
71rpm
62%
22mph
30 min Club Bangers Ride
Alex Toussaint
Wednesday 4/14/21 @ 1:42 AM
kj
rpm
%
0mph
Sunday 4/4/21 @ 4:20 PM
✅
602kj
73rpm
59%
22mph
45 min Hip Hop Ride
Alex Toussaint
Wednesday 3/31/21 @ 3:35 AM
kj
rpm
%
0mph
Friday 4/2/21 @ 10:16 AM
✅
392kj
72rpm
58%
21mph
30 min New Tracks Ride
Alex Toussaint
Saturday 3/20/21 @ 2:27 PM
315kj
78rpm
48%
19mph
Saturday 2/27/21 @ 5:35 PM
✅
564kj
72rpm
57%
21mph
45 min Club Bangers Ride
Alex Toussaint
Saturday 2/6/21 @ 10:10 PM
kj
rpm
%
0mph
Sunday 2/14/21 @ 5:50 PM
✅
382kj
77rpm
54%
21mph
30 min Club Bangers Ride
Alex Toussaint
Monday 2/1/21 @ 4:10 PM
kj
rpm
%
0mph
Monday 1/4/21 @ 11:17 AM
✅
550kj
78rpm
53%
21mph
45 min Hip Hop Ride
Alex Toussaint
Wednesday 12/30/20 @ 11:12 PM
kj
rpm
%
0mph
Saturday 10/17/20 @ 4:45 PM
✅
524kj
77rpm
52%
21mph
45 min Hip Hop Ride
Alex Toussaint
Wednesday 10/14/20 @ 5:3 PM
kj
rpm
%
0mph
Tuesday 9/15/20 @ 10:10 AM
✅
347kj
78rpm
51%
21mph
30 min HIIT Ride
Alex Toussaint
Wednesday 7/29/20 @ 8:14 PM
kj
rpm
%
0mph
Monday 7/6/20 @ 10:24 AM
✅
357kj
80rpm
51%
21mph
30 min HIIT Ride: Live from Home
Alex Toussaint
Monday 7/13/20 @ 2:12 PM
0kj
0rpm
62%
0mph
Tuesday 6/9/20 @ 10:13 AM
✅
550kj
75rpm
54%
21mph
45 min Hip Hop Ride
Alex Toussaint
Tuesday 8/27/19 @ 8:35 PM
0kj
0rpm
0%
0mph

Workouts

30 min Club Bangers Ride
Alex Toussaint
✅ 422 kj
Tuesday 4/13/21
kj
Wednesday 4/14/21
45 min Hip Hop Ride
Alex Toussaint
✅ 602 kj
Sunday 4/4/21
kj
Wednesday 3/31/21
30 min New Tracks Ride
Alex Toussaint
✅ 392 kj
Friday 4/2/21
315 kj
Saturday 3/20/21
45 min Club Bangers Ride
Alex Toussaint
✅ 564 kj
Saturday 2/27/21
kj
Saturday 2/6/21
30 min Club Bangers Ride
Alex Toussaint
✅ 382 kj
Sunday 2/14/21
kj
Monday 2/1/21
45 min Hip Hop Ride
Alex Toussaint
✅ 550 kj
Monday 1/4/21
kj
Wednesday 12/30/20
45 min Hip Hop Ride
Alex Toussaint
✅ 524 kj
Saturday 10/17/20
kj
Wednesday 10/14/20
30 min HIIT Ride
Alex Toussaint
✅ 347 kj
Tuesday 9/15/20
kj
Wednesday 7/29/20
30 min HIIT Ride: Live from Home
Alex Toussaint
✅ 357 kj
Monday 7/6/20
0 kj
Monday 7/13/20
45 min Hip Hop Ride
Alex Toussaint
✅ 550 kj
Tuesday 6/9/20
0 kj
Tuesday 8/27/19