Shake and Bake
Workouts
Wednesday 8/9/23 @ 9:52 AM
✅
591kj
65rpm
66%
22mph
Friday 9/6/24 @ 2:8 AM
571kj
72rpm
56%
22mph
Saturday 11/20/21 @ 5:19 PM
✅
556kj
72rpm
56%
21mph
Wednesday 7/26/23 @ 6:34 PM
514kj
80rpm
51%
21mph
Wednesday 3/22/23 @ 9:49 AM
✅
604kj
73rpm
59%
22mph
Monday 3/20/23 @ 9:51 PM
482kj
79rpm
50%
20mph
Thursday 2/2/23 @ 10:43 AM
✅
633kj
70rpm
65%
22mph
Monday 10/31/22 @ 2:42 PM
464kj
82rpm
48%
20mph
Sunday 4/18/21 @ 4:47 PM
✅
419kj
75rpm
58%
22mph
Tuesday 4/27/21 @ 11:4 PM
367kj
79rpm
53%
21mph
Thursday 12/31/20 @ 4:50 PM
✅
391kj
78rpm
54%
22mph
Saturday 1/2/21 @ 11:33 PM
347kj
84rpm
49%
21mph
Wednesday 12/16/20 @ 11:18 AM
580kj
73rpm
57%
22mph
Tuesday 8/25/20 @ 11:28 PM
✅
588kj
73rpm
57%
22mph
Sunday 11/8/20 @ 5:38 PM
✅
608kj
70rpm
59%
22mph
Tuesday 11/3/20 @ 8:17 PM
577kj
70rpm
59%
22mph
Sunday 10/4/20 @ 4:41 PM
562kj
76rpm
54%
21mph
Tuesday 7/28/20 @ 1:15 AM
✅
593kj
77rpm
56%
22mph
Thursday 3/5/20 @ 10:51 AM
278kj
83rpm
45%
19mph
Wednesday 2/26/20 @ 7:32 PM
✅
379kj
82rpm
52%
22mph
Workouts
482
kj
Monday 3/20/23
347
kj
Saturday 1/2/21
580
kj
Wednesday 12/16/20
278
kj
Thursday 3/5/20