Shake and Bake
Workouts
Monday 11/21/22 @ 11:31 AM
✅
376kj
70rpm
59%
21mph
Saturday 12/24/22 @ 7:45 PM
289kj
68rpm
53%
19mph
Sunday 4/18/21 @ 5:18 PM
✅
220kj
66rpm
65%
23mph
Thursday 12/30/21 @ 7:26 PM
156kj
80rpm
49%
20mph
Thursday 2/4/21 @ 1:46 PM
✅
397kj
75rpm
56%
22mph
Saturday 2/13/21 @ 12:30 PM
310kj
55rpm
63%
20mph
Wednesday 7/15/20 @ 10:24 AM
✅
412kj
72rpm
58%
22mph
Monday 1/13/20 @ 10:44 PM
257kj
84rpm
43%
18mph
Tuesday 6/23/20 @ 10:18 AM
✅
401kj
75rpm
57%
22mph
Saturday 6/27/20 @ 9:49 PM
294kj
58rpm
59%
19mph
Friday 5/15/20 @ 10:18 AM
✅
402kj
71rpm
59%
22mph
Sunday 5/17/20 @ 4:28 PM
330kj
58rpm
62%
20mph
Wednesday 5/6/20 @ 10:34 AM
324kj
79rpm
50%
20mph
Saturday 5/2/20 @ 10:40 AM
✅
326kj
61rpm
60%
20mph
Thursday 3/12/20 @ 10:26 AM
260kj
82rpm
45%
19mph
Sunday 4/26/20 @ 8:0 PM
✅
329kj
63rpm
59%
20mph
Tuesday 3/24/20 @ 10:11 AM
292kj
88rpm
44%
19mph
Friday 4/10/20 @ 7:32 PM
✅
355kj
68rpm
57%
21mph
Monday 3/16/20 @ 10:28 AM
280kj
81rpm
47%
19mph
Friday 3/20/20 @ 8:2 PM
✅
315kj
75rpm
51%
20mph
Workouts
257
kj
Monday 1/13/20
294
kj
Saturday 6/27/20
330
kj
Sunday 5/17/20
324
kj
Wednesday 5/6/20