Shake and Bake
Workouts
Sunday 12/4/22 @ 4:48 PM
327kj
80rpm
41%
17mph
Monday 10/11/21 @ 4:2 PM
✅
367kj
79rpm
43%
18mph
Friday 10/7/22 @ 4:4 PM
318kj
84rpm
40%
17mph
Sunday 7/18/21 @ 6:18 PM
✅
342kj
85rpm
41%
18mph
Wednesday 9/21/22 @ 11:23 PM
✅
358kj
86rpm
41%
18mph
Thursday 3/25/21 @ 4:26 PM
325kj
83rpm
40%
17mph
Tuesday 7/12/22 @ 12:17 PM
488kj
86rpm
42%
18mph
Tuesday 5/18/21 @ 4:51 PM
✅
512kj
86rpm
42%
19mph
Sunday 3/27/22 @ 2:6 PM
✅
552kj
85rpm
40%
18mph
Saturday 2/5/22 @ 12:28 PM
523kj
73rpm
43%
17mph
Friday 4/1/22 @ 3:36 PM
✅
347kj
84rpm
41%
18mph
Thursday 3/31/22 @ 4:14 PM
294kj
75rpm
41%
16mph
Monday 3/28/22 @ 8:8 PM
✅
352kj
85rpm
40%
18mph
Tuesday 1/18/22 @ 4:53 PM
316kj
75rpm
42%
17mph
Tuesday 3/22/22 @ 11:22 PM
✅
335kj
85rpm
39%
17mph
Monday 3/21/22 @ 4:25 PM
270kj
73rpm
38%
15mph
Saturday 3/12/22 @ 2:18 PM
✅
362kj
89rpm
40%
18mph
Friday 3/11/22 @ 12:19 PM
306kj
75rpm
42%
17mph
Thursday 2/18/21 @ 6:53 PM
✅
346kj
161rpm
0%
0mph
Thursday 2/18/21 @ 8:14 PM
211kj
82rpm
40%
17mph
Workouts
318
kj
Friday 10/7/22
523
kj
Saturday 2/5/22
306
kj
Friday 3/11/22