Shake and Bake

Workouts

Wednesday 5/20/20 @ 8:0 PM
181kj
67rpm
44%
16mph
30 min The Greatest Showman Ride
Robin Arzón
Monday 5/11/20 @ 11:37 AM
✅
206kj
77rpm
42%
17mph
Saturday 7/18/20 @ 10:28 PM
220kj
62rpm
50%
18mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:27 PM
✅
323kj
78rpm
50%
20mph
Saturday 10/24/20 @ 7:43 PM
144kj
51rpm
50%
15mph
30 min World Mental Health Day Ride
Kendall Toole
Sunday 10/18/20 @ 4:30 PM
✅
280kj
66rpm
53%
19mph
Tuesday 6/16/20 @ 1:14 AM
180kj
68rpm
43%
16mph
30 min Ricky Martin Ride
Cody Rigsby
Wednesday 6/17/20 @ 11:20 AM
✅
243kj
79rpm
44%
18mph
Saturday 4/25/20 @ 10:40 PM
115kj
72rpm
35%
13mph
30 min Together We Ride
Robin Arzón
Wednesday 5/27/20 @ 9:41 PM
✅
220kj
85rpm
41%
17mph
Monday 4/20/20 @ 3:20 AM
46kj
68rpm
28%
10mph
20 min Recovery Ride
Hannah Corbin
Monday 5/18/20 @ 11:19 AM
✅
75kj
77rpm
32%
13mph
Wednesday 4/22/20 @ 1:58 PM
152kj
69rpm
40%
15mph
30 min Pop Ride: Live from Home
Robin Arzón
Friday 5/8/20 @ 11:39 AM
✅
208kj
80rpm
41%
17mph
Tuesday 5/5/20 @ 7:48 PM
25kj
66rpm
29%
11mph
10 min Low Impact Ride
Leanne Hainsby
Friday 5/8/20 @ 12:1 AM
✅
60kj
82rpm
38%
16mph
Saturday 5/2/20 @ 1:55 PM
178kj
71rpm
42%
16mph
30 min Together We Ride: Live from Home
Robin Arzón
Tuesday 5/5/20 @ 11:30 AM
✅
212kj
77rpm
42%
17mph
Tuesday 4/28/20 @ 1:59 PM
162kj
74rpm
39%
15mph
30 min 90s Ride: Live from Home
Leanne Hainsby
Thursday 4/30/20 @ 10:6 PM
✅
215kj
79rpm
42%
17mph

Workouts

30 min The Greatest Showman Ride
Robin Arzón
181 kj
Wednesday 5/20/20
✅ 206 kj
Monday 5/11/20
30 min Britney Spears Ride
Cody Rigsby
220 kj
Saturday 7/18/20
✅ 323 kj
Wednesday 7/15/20
30 min World Mental Health Day Ride
Kendall Toole
144 kj
Saturday 10/24/20
✅ 280 kj
Sunday 10/18/20
30 min Ricky Martin Ride
Cody Rigsby
180 kj
Tuesday 6/16/20
✅ 243 kj
Wednesday 6/17/20
30 min Together We Ride
Robin Arzón
115 kj
Saturday 4/25/20
✅ 220 kj
Wednesday 5/27/20
20 min Recovery Ride
Hannah Corbin
46 kj
Monday 4/20/20
✅ 75 kj
Monday 5/18/20
30 min Pop Ride: Live from Home
Robin Arzón
152 kj
Wednesday 4/22/20
✅ 208 kj
Friday 5/8/20
10 min Low Impact Ride
Leanne Hainsby
25 kj
Tuesday 5/5/20
✅ 60 kj
Friday 5/8/20
30 min Together We Ride: Live from Home
Robin Arzón
178 kj
Saturday 5/2/20
✅ 212 kj
Tuesday 5/5/20
30 min 90s Ride: Live from Home
Leanne Hainsby
162 kj
Tuesday 4/28/20
✅ 215 kj
Thursday 4/30/20