Shake and Bake
Workouts
Friday 12/9/22 @ 1:27 PM
202kj
69rpm
37%
14mph
Monday 1/16/23 @ 12:53 PM
✅
332kj
82rpm
40%
17mph
Friday 11/12/21 @ 1:30 PM
161kj
56rpm
48%
15mph
Tuesday 1/12/21 @ 11:10 AM
✅
203kj
62rpm
48%
16mph
Saturday 10/24/20 @ 7:43 PM
144kj
51rpm
50%
15mph
Saturday 10/24/20 @ 9:59 AM
✅
276kj
69rpm
51%
18mph
Monday 8/17/20 @ 2:34 AM
231kj
56rpm
56%
18mph
Thursday 8/13/20 @ 12:39 PM
✅
260kj
77rpm
46%
18mph
Sunday 4/26/20 @ 11:8 PM
115kj
69rpm
35%
13mph
Friday 7/31/20 @ 12:30 PM
✅
266kj
77rpm
45%
18mph
Friday 6/12/20 @ 12:54 AM
133kj
68rpm
38%
14mph
Monday 4/13/20 @ 4:13 PM
✅
187kj
85rpm
37%
16mph
Tuesday 6/9/20 @ 10:59 PM
208kj
69rpm
46%
17mph
Monday 1/20/20 @ 1:53 PM
✅
269kj
77rpm
47%
19mph
Tuesday 6/9/20 @ 2:38 AM
240kj
70rpm
40%
15mph
Thursday 7/4/19 @ 1:7 PM
✅
415kj
79rpm
48%
20mph
Friday 5/15/20 @ 2:0 PM
130kj
66rpm
46%
17mph
Friday 5/22/20 @ 10:55 AM
✅
159kj
77rpm
42%
17mph
Saturday 4/25/20 @ 10:40 PM
115kj
72rpm
35%
13mph
Friday 3/20/20 @ 9:28 AM
✅
233kj
80rpm
43%
18mph
Workouts
202
kj
Friday 12/9/22
161
kj
Friday 11/12/21
144
kj
Saturday 10/24/20
240
kj
Tuesday 6/9/20