Shake and Bake

Workouts

Sunday 12/24/23 @ 2:46 PM
130kj
56rpm
44%
14mph
30 min XOXO Cody: Santa's Werk-Shop
Cody Rigsby
Wednesday 12/13/23 @ 11:57 PM
✅
142kj
74rpm
37%
15mph
Thursday 3/2/23 @ 11:14 AM
162kj
47rpm
54%
15mph
30 min 90s Hip Hop Ride
Alex Toussaint
Monday 4/24/23 @ 11:35 PM
✅
163kj
74rpm
40%
16mph
Tuesday 3/1/22 @ 11:38 AM
154kj
48rpm
55%
15mph
30 min BHM Block Party Two for One Ride
Alex & Tunde
Tuesday 3/1/22 @ 12:57 AM
✅
192kj
80rpm
41%
17mph
Monday 2/28/22 @ 12:13 PM
✅
79kj
50rpm
51%
15mph
15 min 90s Hip Hop Ride
Tunde Oyeneyin
Sunday 2/27/22 @ 2:38 PM
76kj
80rpm
36%
15mph
Friday 7/2/21 @ 11:1 AM
156kj
48rpm
54%
15mph
30 min Pop Ride
Cody Rigsby
Monday 7/12/21 @ 3:55 PM
✅
161kj
79rpm
37%
15mph
Friday 4/9/21 @ 12:2 PM
131kj
49rpm
49%
14mph
30 min Pop Ride
Cody Rigsby
Thursday 4/8/21 @ 1:42 PM
✅
156kj
77rpm
37%
15mph
Saturday 2/27/21 @ 6:26 PM
205kj
56rpm
46%
14mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Sunday 2/28/21 @ 3:36 PM
✅
236kj
73rpm
40%
15mph
Wednesday 2/17/21 @ 1:1 PM
81kj
54rpm
37%
11mph
30 min Pop Ride
Cody Rigsby
Thursday 2/18/21 @ 6:24 PM
✅
131kj
77rpm
35%
14mph
Friday 1/17/20 @ 11:59 AM
✅
219kj
0rpm
0%
0mph
30 min Lady Gaga Ride
Cody Rigsby
Sunday 4/26/20 @ 7:12 PM
138kj
78rpm
36%
14mph
Monday 3/16/20 @ 12:59 PM
117kj
62rpm
39%
13mph
30 min Together We Go Far Ride
Robin Arzón
Sunday 3/29/20 @ 8:20 PM
✅
133kj
86rpm
32%
14mph

Workouts

30 min XOXO Cody: Santa's Werk-Shop
Cody Rigsby
130 kj
Sunday 12/24/23
✅ 142 kj
Wednesday 12/13/23
30 min 90s Hip Hop Ride
Alex Toussaint
162 kj
Thursday 3/2/23
✅ 163 kj
Monday 4/24/23
30 min BHM Block Party Two for One Ride
Alex & Tunde
154 kj
Tuesday 3/1/22
✅ 192 kj
Tuesday 3/1/22
15 min 90s Hip Hop Ride
Tunde Oyeneyin
✅ 79 kj
Monday 2/28/22
76 kj
Sunday 2/27/22
30 min Pop Ride
Cody Rigsby
156 kj
Friday 7/2/21
✅ 161 kj
Monday 7/12/21
30 min Pop Ride
Cody Rigsby
131 kj
Friday 4/9/21
✅ 156 kj
Thursday 4/8/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
205 kj
Saturday 2/27/21
✅ 236 kj
Sunday 2/28/21
30 min Pop Ride
Cody Rigsby
81 kj
Wednesday 2/17/21
✅ 131 kj
Thursday 2/18/21
30 min Lady Gaga Ride
Cody Rigsby
✅ 219 kj
Friday 1/17/20
138 kj
Sunday 4/26/20
30 min Together We Go Far Ride
Robin Arzón
117 kj
Monday 3/16/20
✅ 133 kj
Sunday 3/29/20