Shake and Bake

Workouts

Friday 2/12/21 @ 1:0 PM
153kj
51rpm
50%
15mph
30 min 90s Hip Hop Ride
Alex Toussaint
Wednesday 2/17/21 @ 10:37 PM
✅
208kj
79rpm
41%
17mph
Saturday 1/30/21 @ 1:1 PM
130kj
48rpm
49%
14mph
30 min The Jess King Experience
Jess King
Monday 2/1/21 @ 4:47 PM
✅
214kj
78rpm
42%
17mph
Saturday 1/16/21 @ 1:42 PM
131kj
55rpm
45%
14mph
30 min The Jess King Experience
Jess King
Saturday 1/30/21 @ 3:53 PM
✅
223kj
76rpm
44%
17mph
Saturday 4/11/20 @ 1:4 PM
131kj
53rpm
45%
14mph
30 min The Greatest Showman Ride
Robin Arzón
Friday 1/11/19 @ 10:0 PM
✅
227kj
77rpm
43%
17mph

Workouts

30 min 90s Hip Hop Ride
Alex Toussaint
153 kj
Friday 2/12/21
✅ 208 kj
Wednesday 2/17/21
30 min The Jess King Experience
Jess King
130 kj
Saturday 1/30/21
✅ 214 kj
Monday 2/1/21
30 min The Jess King Experience
Jess King
131 kj
Saturday 1/16/21
✅ 223 kj
Saturday 1/30/21
30 min The Greatest Showman Ride
Robin Arzón
131 kj
Saturday 4/11/20
✅ 227 kj
Friday 1/11/19