Shake and Bake
Workouts
Tuesday 12/27/22 @ 12:53 PM
✅
128kj
56rpm
43%
14mph
Tuesday 12/27/22 @ 7:8 PM
83kj
79rpm
27%
12mph
Sunday 12/26/21 @ 1:11 PM
✅
128kj
58rpm
43%
14mph
Thursday 12/23/21 @ 2:29 PM
83kj
74rpm
29%
12mph
Sunday 9/12/21 @ 11:3 AM
201kj
51rpm
47%
14mph
Sunday 8/29/21 @ 2:26 PM
✅
380kj
81rpm
44%
19mph
Monday 6/28/21 @ 10:51 AM
✅
147kj
49rpm
52%
14mph
Wednesday 9/1/21 @ 12:5 PM
83kj
70rpm
30%
11mph
Saturday 1/16/21 @ 1:42 PM
131kj
55rpm
45%
14mph
Saturday 1/16/21 @ 5:2 PM
✅
185kj
71rpm
43%
16mph
Friday 1/17/20 @ 11:59 AM
✅
219kj
0rpm
0%
0mph
Saturday 1/18/20 @ 5:45 PM
216kj
77rpm
43%
17mph
Friday 10/23/20 @ 12:1 PM
130kj
53rpm
45%
14mph
Tuesday 10/20/20 @ 11:24 PM
✅
159kj
76rpm
38%
15mph
Thursday 7/16/20 @ 12:57 PM
144kj
57rpm
45%
14mph
Wednesday 7/15/20 @ 11:26 PM
✅
146kj
76rpm
37%
15mph
Monday 5/25/20 @ 12:59 PM
86kj
57rpm
44%
14mph
Saturday 3/28/20 @ 2:35 PM
✅
126kj
81rpm
39%
16mph
Monday 3/16/20 @ 12:59 PM
117kj
62rpm
39%
13mph
Sunday 3/15/20 @ 10:25 PM
✅
134kj
80rpm
34%
14mph
Workouts
83
kj
Tuesday 12/27/22
131
kj
Saturday 1/16/21
144
kj
Thursday 7/16/20