Shake and Bake

Workouts

Friday 5/21/21 @ 11:0 AM
148kj
54rpm
48%
15mph
30 min Hip Hop Ride
Alex Toussaint
Monday 5/17/21 @ 11:26 PM
✅
331kj
59rpm
59%
19mph
Saturday 2/27/21 @ 6:26 PM
205kj
56rpm
46%
14mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Thursday 3/25/21 @ 11:43 PM
✅
575kj
67rpm
60%
22mph
Tuesday 2/16/21 @ 12:54 PM
142kj
52rpm
50%
14mph
30 min Caribbean Ride
Ally Love
Thursday 2/18/21 @ 11:29 PM
✅
387kj
71rpm
59%
22mph
Friday 11/13/20 @ 9:57 PM
152kj
56rpm
47%
15mph
30 min Beyoncé Ride
Ally Love
Thursday 11/19/20 @ 2:46 AM
✅
411kj
71rpm
60%
22mph
Sunday 11/1/20 @ 12:53 PM
52kj
60rpm
38%
12mph
15 min Soul Ride
Ally Love
Wednesday 11/4/20 @ 12:4 AM
✅
203kj
69rpm
61%
22mph
Thursday 7/2/20 @ 12:20 PM
140kj
55rpm
46%
14mph
30 min Whitney Houston Ride
Ally Love
Tuesday 11/3/20 @ 11:30 PM
✅
418kj
70rpm
61%
22mph
Thursday 8/13/20 @ 11:58 AM
134kj
54rpm
46%
14mph
30 min Prince Ride
Ally & Emma
Thursday 8/13/20 @ 9:45 AM
✅
409kj
68rpm
62%
22mph
Saturday 5/9/20 @ 1:8 PM
137kj
52rpm
48%
14mph
30 min Hip Hop Ride: Live from Home
Alex Toussaint
Friday 5/8/20 @ 11:11 PM
✅
343kj
75rpm
54%
21mph
Monday 3/16/20 @ 12:59 PM
117kj
62rpm
39%
13mph
30 min Together We Go Far Ride
Robin Arzón
Monday 5/4/20 @ 11:6 PM
✅
288kj
80rpm
48%
20mph
Wednesday 4/15/20 @ 12:31 PM
84kj
56rpm
44%
14mph
20 min Hip Hop Ride
Robin Arzón
Saturday 4/18/20 @ 2:23 AM
✅
135kj
79rpm
40%
16mph

Workouts

30 min Hip Hop Ride
Alex Toussaint
148 kj
Friday 5/21/21
✅ 331 kj
Monday 5/17/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
205 kj
Saturday 2/27/21
✅ 575 kj
Thursday 3/25/21
30 min Caribbean Ride
Ally Love
142 kj
Tuesday 2/16/21
✅ 387 kj
Thursday 2/18/21
30 min Beyoncé Ride
Ally Love
152 kj
Friday 11/13/20
✅ 411 kj
Thursday 11/19/20
15 min Soul Ride
Ally Love
52 kj
Sunday 11/1/20
✅ 203 kj
Wednesday 11/4/20
30 min Whitney Houston Ride
Ally Love
140 kj
Thursday 7/2/20
✅ 418 kj
Tuesday 11/3/20
30 min Prince Ride
Ally & Emma
134 kj
Thursday 8/13/20
✅ 409 kj
Thursday 8/13/20
30 min Hip Hop Ride: Live from Home
Alex Toussaint
137 kj
Saturday 5/9/20
✅ 343 kj
Friday 5/8/20
30 min Together We Go Far Ride
Robin Arzón
117 kj
Monday 3/16/20
✅ 288 kj
Monday 5/4/20
20 min Hip Hop Ride
Robin Arzón
84 kj
Wednesday 4/15/20
✅ 135 kj
Saturday 4/18/20