Shake and Bake

Workouts

Saturday 1/13/24 @ 5:22 PM
✅
201kj
45rpm
52%
14mph
45 min Hip Hop Ride
Camila Ramón
Friday 1/12/24 @ 3:24 PM
kj
rpm
%
0mph
Saturday 2/8/20 @ 3:29 PM
✅
183kj
58rpm
41%
13mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Saturday 2/8/20 @ 3:44 PM
81kj
44rpm
40%
10mph
Saturday 2/27/21 @ 6:26 PM
✅
205kj
56rpm
46%
14mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Tuesday 1/2/24 @ 7:51 PM
kj
rpm
%
0mph
Tuesday 8/16/22 @ 10:20 AM
✅
275kj
47rpm
51%
14mph
60 min Yacht Rock Ride
Jenn Sherman
Sunday 9/11/22 @ 2:43 PM
kj
rpm
%
0mph
Saturday 10/23/21 @ 1:10 PM
✅
203kj
46rpm
52%
14mph
45 min Beyoncé Ride
Robin Arzón
Thursday 11/11/21 @ 5:21 PM
kj
rpm
%
0mph
Thursday 9/10/20 @ 11:55 AM
✅
141kj
54rpm
47%
14mph
30 min Wyclef Jean Ride
Alex Toussaint
Wednesday 9/9/20 @ 11:20 PM
93kj
63rpm
34%
12mph
Monday 6/1/20 @ 1:0 PM
✅
58kj
61rpm
39%
13mph
15 min Hip Hop Ride
Tunde Oyeneyin
Friday 6/12/20 @ 2:43 AM
41kj
65rpm
31%
11mph
Monday 4/6/20 @ 12:28 PM
✅
143kj
57rpm
45%
14mph
30 min 2010s Ride
Hannah Frankson
Monday 4/6/20 @ 12:29 PM
93kj
63rpm
34%
12mph
Saturday 3/28/20 @ 2:13 PM
✅
101kj
61rpm
44%
15mph
20 min 90s Hip Hop Ride
Alex Toussaint
Friday 3/27/20 @ 2:34 PM
71kj
62rpm
37%
13mph
Thursday 1/9/20 @ 12:15 PM
✅
291kj
0rpm
0%
0mph
45 min R&B Ride
Alex Toussaint
Wednesday 1/8/20 @ 12:55 PM
140kj
58rpm
37%
12mph

Workouts

45 min Hip Hop Ride
Camila Ramón
✅ 201 kj
Saturday 1/13/24
kj
Friday 1/12/24
45 min Two for One: BHM Celebration Ride
Alex & Tunde
✅ 183 kj
Saturday 2/8/20
81 kj
Saturday 2/8/20
45 min Bad Boy Entertainment Ride
Alex & Tunde
✅ 205 kj
Saturday 2/27/21
kj
Tuesday 1/2/24
60 min Yacht Rock Ride
Jenn Sherman
✅ 275 kj
Tuesday 8/16/22
kj
Sunday 9/11/22
45 min Beyoncé Ride
Robin Arzón
✅ 203 kj
Saturday 10/23/21
kj
Thursday 11/11/21
30 min Wyclef Jean Ride
Alex Toussaint
✅ 141 kj
Thursday 9/10/20
93 kj
Wednesday 9/9/20
15 min Hip Hop Ride
Tunde Oyeneyin
✅ 58 kj
Monday 6/1/20
41 kj
Friday 6/12/20
30 min 2010s Ride
Hannah Frankson
✅ 143 kj
Monday 4/6/20
93 kj
Monday 4/6/20
20 min 90s Hip Hop Ride
Alex Toussaint
✅ 101 kj
Saturday 3/28/20
71 kj
Friday 3/27/20
45 min R&B Ride
Alex Toussaint
✅ 291 kj
Thursday 1/9/20
140 kj
Wednesday 1/8/20