Shake and Bake

Workouts

Friday 3/27/20 @ 12:24 PM
130kj
59rpm
43%
14mph
30 min Lizzo Ride
Robin Arzón
Wednesday 5/13/20 @ 5:46 AM
✅
316kj
83rpm
48%
20mph
Monday 4/13/20 @ 1:53 PM
73kj
60rpm
44%
14mph
15 min Hip Hop Ride
Alex Toussaint
Monday 2/24/20 @ 12:0 AM
✅
137kj
79rpm
47%
19mph
Saturday 2/8/20 @ 3:29 PM
183kj
58rpm
41%
13mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Sunday 2/9/20 @ 9:24 AM
✅
453kj
86rpm
45%
20mph

Workouts

30 min Lizzo Ride
Robin Arzón
130 kj
Friday 3/27/20
✅ 316 kj
Wednesday 5/13/20
15 min Hip Hop Ride
Alex Toussaint
73 kj
Monday 4/13/20
✅ 137 kj
Monday 2/24/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
183 kj
Saturday 2/8/20
✅ 453 kj
Sunday 2/9/20