Shake and Bake
Workouts
Sunday 11/28/21 @ 9:22 PM
✅
120kj
72rpm
43%
16mph
Saturday 11/27/21 @ 2:14 PM
67kj
53rpm
41%
12mph
Saturday 7/24/21 @ 12:13 AM
✅
105kj
69rpm
46%
17mph
Sunday 6/6/21 @ 3:41 PM
79kj
65rpm
42%
15mph
Tuesday 5/11/21 @ 9:45 PM
✅
141kj
68rpm
47%
17mph
Monday 4/19/21 @ 9:3 PM
111kj
72rpm
40%
15mph
Tuesday 4/20/21 @ 5:27 PM
✅
110kj
69rpm
48%
17mph
Monday 1/11/21 @ 1:26 PM
63kj
56rpm
41%
13mph
Thursday 1/28/21 @ 10:16 PM
✅
194kj
70rpm
45%
17mph
Wednesday 1/6/21 @ 12:21 AM
161kj
60rpm
45%
14mph
Wednesday 11/18/20 @ 6:11 PM
✅
213kj
65rpm
49%
17mph
Monday 11/16/20 @ 2:7 AM
121kj
55rpm
42%
13mph
Thursday 10/29/20 @ 5:27 PM
✅
167kj
77rpm
39%
16mph
Tuesday 10/20/20 @ 11:26 PM
155kj
69rpm
40%
15mph
Monday 7/27/20 @ 6:15 PM
74kj
71rpm
39%
15mph
Monday 4/6/20 @ 3:31 PM
✅
81kj
72rpm
39%
15mph
Wednesday 7/15/20 @ 11:21 PM
206kj
73rpm
45%
17mph
Wednesday 7/15/20 @ 11:26 PM
✅
229kj
65rpm
49%
17mph
Thursday 7/9/20 @ 8:43 PM
✅
185kj
74rpm
42%
16mph
Friday 1/17/20 @ 1:27 AM
172kj
73rpm
41%
15mph
Workouts
67
kj
Saturday 11/27/21
206
kj
Wednesday 7/15/20