Shake and Bake
Workouts
Tuesday 5/11/21 @ 9:45 PM
141kj
68rpm
47%
17mph
Wednesday 9/8/21 @ 1:13 PM
✅
158kj
71rpm
47%
17mph
Friday 6/18/21 @ 11:22 PM
130kj
65rpm
47%
16mph
Thursday 6/3/21 @ 3:10 PM
✅
138kj
69rpm
45%
17mph
Thursday 6/17/21 @ 7:56 PM
139kj
53rpm
47%
14mph
Friday 6/18/21 @ 2:25 PM
✅
174kj
63rpm
45%
15mph
Wednesday 11/18/20 @ 6:11 PM
213kj
65rpm
49%
17mph
Friday 11/13/20 @ 9:55 PM
✅
214kj
71rpm
46%
17mph
Wednesday 1/20/21 @ 7:37 PM
121kj
65rpm
46%
16mph
Tuesday 12/15/20 @ 2:23 PM
✅
148kj
69rpm
47%
17mph
Monday 10/19/20 @ 5:9 PM
166kj
72rpm
40%
16mph
Saturday 10/10/20 @ 3:30 PM
✅
176kj
67rpm
41%
15mph
Thursday 10/8/20 @ 6:18 PM
173kj
73rpm
41%
16mph
Thursday 9/10/20 @ 3:28 PM
✅
201kj
74rpm
43%
17mph
Friday 6/26/20 @ 7:36 PM
111kj
74rpm
40%
16mph
Friday 7/24/20 @ 3:9 PM
✅
149kj
76rpm
44%
17mph
Wednesday 7/15/20 @ 11:21 PM
✅
206kj
73rpm
45%
17mph
Thursday 7/23/20 @ 3:46 PM
200kj
78rpm
42%
17mph
Wednesday 6/3/20 @ 5:55 PM
93kj
75rpm
37%
14mph
Wednesday 4/1/20 @ 8:11 PM
✅
134kj
72rpm
43%
16mph
Workouts
139
kj
Thursday 6/17/21
166
kj
Monday 10/19/20
200
kj
Thursday 7/23/20