Shake and Bake
Workouts
Monday 7/26/21 @ 9:30 PM
✅
144kj
65rpm
49%
17mph
Saturday 2/13/21 @ 12:31 AM
132kj
75rpm
42%
16mph
Monday 10/12/20 @ 11:8 PM
✅
169kj
75rpm
40%
16mph
Wednesday 2/17/21 @ 1:9 AM
114kj
72rpm
33%
13mph
Friday 2/12/21 @ 10:33 PM
✅
139kj
65rpm
48%
17mph
Friday 1/29/21 @ 1:21 AM
126kj
66rpm
45%
16mph
Thursday 10/15/20 @ 6:15 PM
184kj
71rpm
43%
16mph
Friday 2/5/21 @ 8:18 PM
✅
208kj
71rpm
45%
17mph
Thursday 1/28/21 @ 10:16 PM
✅
194kj
70rpm
45%
17mph
Wednesday 1/6/21 @ 12:26 AM
136kj
71rpm
38%
14mph
Tuesday 11/10/20 @ 11:3 PM
✅
203kj
69rpm
46%
17mph
Friday 11/13/20 @ 8:8 PM
189kj
66rpm
46%
16mph
Friday 10/23/20 @ 9:21 PM
173kj
76rpm
40%
16mph
Wednesday 10/21/20 @ 11:59 PM
✅
193kj
73rpm
43%
17mph
Thursday 10/8/20 @ 6:18 PM
✅
173kj
73rpm
41%
16mph
Sunday 10/18/20 @ 12:48 AM
143kj
80rpm
35%
15mph
Wednesday 7/15/20 @ 11:21 PM
✅
206kj
73rpm
45%
17mph
Tuesday 7/28/20 @ 12:41 AM
161kj
75rpm
39%
15mph
Wednesday 5/20/20 @ 9:48 PM
115kj
71rpm
35%
13mph
Monday 2/3/20 @ 1:50 AM
✅
131kj
69rpm
38%
14mph
Workouts
189
kj
Friday 11/13/20
161
kj
Tuesday 7/28/20
115
kj
Wednesday 5/20/20