Shake and Bake

Workouts

Wednesday 11/18/20 @ 6:11 PM
✅
213kj
65rpm
49%
17mph
30 min Beyoncé Ride
Ally Love
Saturday 3/20/21 @ 1:12 AM
139kj
77rpm
36%
14mph
Tuesday 11/10/20 @ 11:3 PM
✅
203kj
69rpm
46%
17mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Sunday 12/13/20 @ 8:26 PM
133kj
76rpm
36%
14mph
Wednesday 12/9/20 @ 9:13 PM
✅
126kj
66rpm
46%
16mph
20 min Holiday Ride
Kendall Toole
Thursday 12/10/20 @ 12:55 AM
100kj
75rpm
38%
15mph
Wednesday 10/7/20 @ 12:19 AM
✅
117kj
76rpm
41%
16mph
20 min 2000s Ride
Cody Rigsby
Monday 9/28/20 @ 11:20 PM
92kj
82rpm
35%
14mph
Tuesday 6/9/20 @ 6:0 PM
134kj
75rpm
36%
14mph
30 min JLO Ride
Jess & Robin
Sunday 2/2/20 @ 5:48 PM
✅
171kj
87rpm
36%
16mph

Workouts

30 min Beyoncé Ride
Ally Love
✅ 213 kj
Wednesday 11/18/20
139 kj
Saturday 3/20/21
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 203 kj
Tuesday 11/10/20
133 kj
Sunday 12/13/20
20 min Holiday Ride
Kendall Toole
✅ 126 kj
Wednesday 12/9/20
100 kj
Thursday 12/10/20
20 min 2000s Ride
Cody Rigsby
✅ 117 kj
Wednesday 10/7/20
92 kj
Monday 9/28/20
30 min JLO Ride
Jess & Robin
134 kj
Tuesday 6/9/20
✅ 171 kj
Sunday 2/2/20