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Shake and Bake
girlsleepdoc
MA
93 π₯
Beat anstzya
VS
anstzya
OV, AZ CMLV #VETπΊπΈ
21
Beat girlsleepdoc
Workouts
Next Workouts
Sunday 2/12/23 @ 2:24 PM
β
772
kj
91
rpm
47
%
22
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 3/2/23 @ 1:12 AM
681
kj
84
rpm
48
%
21
mph
Friday 1/22/21 @ 9:40 PM
β
602
kj
89
rpm
50
%
22
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 7/21/23 @ 5:26 AM
395
kj
79
rpm
45
%
19
mph
Friday 2/12/21 @ 11:46 PM
β
804
kj
92
rpm
49
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 7/16/23 @ 11:23 PM
568
kj
81
rpm
46
%
19
mph
Monday 2/3/20 @ 10:1 PM
β
599
kj
92
rpm
48
%
22
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 7/14/23 @ 12:15 AM
436
kj
79
rpm
47
%
19
mph
Sunday 3/7/21 @ 11:29 PM
603
kj
94
rpm
46
%
21
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Sunday 12/13/20 @ 7:52 PM
β
655
kj
78
rpm
56
%
23
mph
Saturday 4/8/23 @ 1:23 AM
β
583
kj
91
rpm
48
%
22
mph
45 min Power Zone Endurance Classic Rock
Matt Wilpers
View Class
Share
Saturday 4/15/23 @ 4:17 PM
276
kj
79
rpm
39
%
17
mph
Tuesday 1/31/23 @ 2:25 PM
β
547
kj
92
rpm
46
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 2/9/23 @ 12:41 AM
506
kj
84
rpm
47
%
21
mph
Tuesday 10/19/21 @ 12:48 AM
β
616
kj
89
rpm
50
%
22
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 1/20/21 @ 12:32 AM
547
kj
82
rpm
51
%
21
mph
Sunday 7/5/20 @ 10:29 PM
β
925
kj
90
rpm
52
%
23
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 7/5/20 @ 6:11 PM
875
kj
82
rpm
54
%
23
mph
Tuesday 8/25/20 @ 9:36 PM
β
417
kj
96
rpm
48
%
23
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/2/21 @ 10:56 PM
368
kj
85
rpm
50
%
22
mph
Next Workouts
girlsleepdoc
MA
93 π₯
Beat anstzya
VS
anstzya
OV, AZ CMLV #VETπΊπΈ
21
Beat girlsleepdoc
Workouts
Next Workouts
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
772
kj
Sunday 2/12/23
681
kj
Thursday 3/2/23
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
602
kj
Friday 1/22/21
395
kj
Friday 7/21/23
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
804
kj
Friday 2/12/21
568
kj
Sunday 7/16/23
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
599
kj
Monday 2/3/20
436
kj
Friday 7/14/23
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
603
kj
Sunday 3/7/21
β
655
kj
Sunday 12/13/20
45 min Power Zone Endurance Classic Rock
Matt Wilpers
View Class
Share
β
583
kj
Saturday 4/8/23
276
kj
Saturday 4/15/23
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
547
kj
Tuesday 1/31/23
506
kj
Thursday 2/9/23
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
616
kj
Tuesday 10/19/21
547
kj
Wednesday 1/20/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
925
kj
Sunday 7/5/20
875
kj
Sunday 7/5/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
417
kj
Tuesday 8/25/20
368
kj
Saturday 1/2/21
Next Workouts