Shake and Bake
Workouts
Tuesday 11/16/21 @ 12:25 AM
✅
663kj
95rpm
49%
23mph
Thursday 5/21/20 @ 1:44 AM
337kj
81rpm
42%
18mph
Thursday 5/6/21 @ 10:10 PM
✅
666kj
96rpm
49%
23mph
Thursday 5/6/21 @ 3:54 PM
221kj
0rpm
0%
0mph
Friday 1/22/21 @ 9:40 PM
✅
602kj
89rpm
50%
22mph
Thursday 1/21/21 @ 2:57 PM
321kj
79rpm
42%
17mph
Thursday 4/2/20 @ 2:1 PM
✅
419kj
93rpm
49%
23mph
Monday 10/7/19 @ 1:58 PM
220kj
77rpm
43%
18mph
Friday 12/6/19 @ 10:58 PM
✅
197kj
80rpm
53%
22mph
Monday 12/9/19 @ 3:57 PM
141kj
92rpm
42%
19mph
Tuesday 3/26/19 @ 12:34 PM
✅
648kj
94rpm
49%
23mph
Monday 11/6/17 @ 2:39 PM
416kj
91rpm
42%
19mph
Sunday 3/17/19 @ 11:29 PM
✅
571kj
93rpm
47%
22mph
Friday 1/26/18 @ 2:51 PM
447kj
91rpm
43%
20mph
Tuesday 11/27/18 @ 12:1 AM
✅
563kj
88rpm
49%
21mph
Tuesday 11/27/18 @ 2:0 PM
441kj
88rpm
44%
19mph
Monday 10/1/18 @ 12:45 AM
73kj
81rpm
35%
15mph
Tuesday 9/18/18 @ 2:2 PM
✅
144kj
83rpm
46%
20mph
Saturday 6/9/18 @ 7:32 PM
221kj
82rpm
31%
13mph
Saturday 9/30/17 @ 4:44 PM
✅
498kj
86rpm
42%
19mph
Workouts
337
kj
Thursday 5/21/20
221
kj
Thursday 5/6/21
321
kj
Thursday 1/21/21
220
kj
Monday 10/7/19
141
kj
Monday 12/9/19
441
kj
Tuesday 11/27/18
221
kj
Saturday 6/9/18