Shake and Bake
Workouts
Saturday 1/30/21 @ 1:7 AM
✅
609kj
92rpm
49%
22mph
Sunday 1/31/21 @ 7:3 PM
146kj
82rpm
28%
12mph
Sunday 3/7/21 @ 11:29 PM
✅
603kj
94rpm
46%
21mph
Tuesday 12/8/20 @ 1:2 PM
160kj
70rpm
32%
12mph
Tuesday 11/16/21 @ 12:25 AM
✅
663kj
95rpm
49%
23mph
Monday 11/15/21 @ 3:31 PM
241kj
0rpm
0%
0mph
Monday 2/3/20 @ 10:1 PM
✅
599kj
92rpm
48%
22mph
Sunday 2/14/21 @ 10:23 PM
163kj
79rpm
30%
13mph
Friday 1/22/21 @ 9:40 PM
✅
602kj
89rpm
50%
22mph
Thursday 1/21/21 @ 10:27 PM
146kj
73rpm
31%
12mph
Friday 9/25/20 @ 5:54 PM
✅
771kj
91rpm
47%
21mph
Tuesday 9/29/20 @ 8:44 PM
214kj
76rpm
29%
12mph
Tuesday 9/1/20 @ 11:22 PM
✅
713kj
91rpm
52%
24mph
Tuesday 11/5/19 @ 10:57 PM
158kj
86rpm
29%
13mph
Wednesday 4/29/20 @ 6:35 PM
✅
641kj
95rpm
48%
22mph
Thursday 5/7/20 @ 9:4 PM
164kj
75rpm
29%
12mph
Monday 4/6/20 @ 12:18 AM
✅
675kj
87rpm
53%
23mph
Wednesday 4/8/20 @ 3:50 PM
153kj
76rpm
30%
12mph
Thursday 4/2/20 @ 2:1 PM
✅
419kj
93rpm
49%
23mph
Monday 4/6/20 @ 4:37 PM
97kj
84rpm
28%
12mph
Workouts
146
kj
Sunday 1/31/21
241
kj
Monday 11/15/21
163
kj
Sunday 2/14/21
146
kj
Thursday 1/21/21
164
kj
Thursday 5/7/20
97
kj
Monday 4/6/20