Shake and Bake

Workouts

Tuesday 9/22/20 @ 11:32 AM
✅
187kj
78rpm
41%
16mph
30 min 90s Ride
Cody Rigsby
Tuesday 9/29/20 @ 10:4 PM
103kj
73rpm
38%
15mph
Wednesday 8/19/20 @ 7:41 PM
✅
142kj
86rpm
40%
17mph
20 min Latin Ride
Cody Rigsby
Saturday 6/6/20 @ 2:9 AM
99kj
71rpm
39%
15mph

Workouts

30 min 90s Ride
Cody Rigsby
✅ 187 kj
Tuesday 9/22/20
103 kj
Tuesday 9/29/20
20 min Latin Ride
Cody Rigsby
✅ 142 kj
Wednesday 8/19/20
99 kj
Saturday 6/6/20