Shake and Bake

Workouts

Thursday 1/21/21 @ 9:20 PM
177kj
81rpm
39%
16mph
30 min JLO Ride
Jess & Robin
Thursday 11/7/19 @ 2:24 AM
192kj
84rpm
39%
16mph
Thursday 12/31/20 @ 1:14 AM
184kj
72rpm
43%
16mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Thursday 1/7/21 @ 3:10 AM
175kj
76rpm
40%
16mph

Workouts

30 min JLO Ride
Jess & Robin
177 kj
Thursday 1/21/21
192 kj
Thursday 11/7/19
30 min Beyoncé Two for One Ride
Alex & Tunde
184 kj
Thursday 12/31/20
175 kj
Thursday 1/7/21