Shake and Bake

Workouts

Sunday 3/15/20 @ 10:30 PM
114kj
74rpm
33%
13mph
30 min Together We Go Far Ride
Robin Arzón
Thursday 11/12/20 @ 11:9 PM
✅
264kj
87rpm
43%
19mph
Monday 4/27/20 @ 2:1 PM
128kj
73rpm
36%
14mph
30 min Pop Ride: Live from Home
Alex Toussaint
Saturday 8/22/20 @ 6:22 PM
✅
262kj
81rpm
45%
19mph
Friday 11/22/19 @ 10:36 PM
149kj
73rpm
38%
15mph
30 min The Jess King Experience
Jess King
Tuesday 7/14/20 @ 12:4 AM
✅
297kj
86rpm
45%
20mph
Thursday 1/31/19 @ 3:12 PM
119kj
69rpm
44%
16mph
20 min Classic Rock Ride
Jennifer Jacobs
Sunday 8/12/18 @ 7:50 PM
✅
161kj
75rpm
47%
18mph
Tuesday 12/11/18 @ 3:8 AM
176kj
77rpm
39%
16mph
30 min Pride Ride
Denis Morton
Thursday 6/14/18 @ 6:48 PM
✅
257kj
82rpm
44%
18mph
Saturday 12/8/18 @ 2:38 PM
254kj
78rpm
38%
16mph
45 min Naughty Santa Ride
Jess King
Monday 12/10/18 @ 9:28 PM
✅
376kj
74rpm
47%
18mph
Wednesday 12/5/18 @ 10:19 PM
113kj
75rpm
40%
16mph
20 min Holiday Ride
Emma Lovewell
Tuesday 12/26/17 @ 4:45 PM
✅
130kj
70rpm
45%
17mph
Thursday 11/22/18 @ 3:27 PM
242kj
76rpm
38%
15mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/22/18 @ 3:27 PM
✅
408kj
85rpm
44%
19mph
Sunday 7/1/18 @ 3:0 PM
221kj
74rpm
38%
15mph
45 min All for One Ride
All Instructors
Saturday 7/7/18 @ 1:34 PM
✅
378kj
80rpm
45%
18mph
Saturday 2/17/18 @ 12:38 PM
141kj
73rpm
38%
14mph
30 min PyeongChang Ride
Robin Arzón
Friday 3/2/18 @ 10:29 PM
✅
233kj
80rpm
44%
18mph

Workouts

30 min Together We Go Far Ride
Robin Arzón
114 kj
Sunday 3/15/20
✅ 264 kj
Thursday 11/12/20
30 min Pop Ride: Live from Home
Alex Toussaint
128 kj
Monday 4/27/20
✅ 262 kj
Saturday 8/22/20
30 min The Jess King Experience
Jess King
149 kj
Friday 11/22/19
✅ 297 kj
Tuesday 7/14/20
20 min Classic Rock Ride
Jennifer Jacobs
119 kj
Thursday 1/31/19
✅ 161 kj
Sunday 8/12/18
30 min Pride Ride
Denis Morton
176 kj
Tuesday 12/11/18
✅ 257 kj
Thursday 6/14/18
45 min Naughty Santa Ride
Jess King
254 kj
Saturday 12/8/18
✅ 376 kj
Monday 12/10/18
20 min Holiday Ride
Emma Lovewell
113 kj
Wednesday 12/5/18
✅ 130 kj
Tuesday 12/26/17
45 min Turkey Burn Ride
Robin Arzón
242 kj
Thursday 11/22/18
✅ 408 kj
Thursday 11/22/18
45 min All for One Ride
All Instructors
221 kj
Sunday 7/1/18
✅ 378 kj
Saturday 7/7/18
30 min PyeongChang Ride
Robin Arzón
141 kj
Saturday 2/17/18
✅ 233 kj
Friday 3/2/18