Shake and Bake
VS
Workouts
Wednesday 1/13/21 @ 10:18 PM
220kj
75rpm
45%
18mph
Thursday 11/12/20 @ 2:25 PM
✅
242kj
67rpm
49%
18mph
Tuesday 1/5/21 @ 11:6 PM
✅
259kj
77rpm
47%
19mph
Friday 1/8/21 @ 2:7 PM
220kj
65rpm
48%
17mph
Monday 12/7/20 @ 10:42 PM
✅
356kj
83rpm
42%
18mph
Friday 12/4/20 @ 2:19 PM
331kj
68rpm
46%
17mph
Thursday 11/26/20 @ 7:15 PM
✅
353kj
84rpm
42%
18mph
Thursday 11/26/20 @ 3:59 PM
337kj
71rpm
45%
17mph
Sunday 11/1/20 @ 6:36 PM
✅
421kj
73rpm
50%
19mph
Monday 11/2/20 @ 3:5 PM
235kj
62rpm
56%
19mph
Saturday 9/12/20 @ 2:20 PM
223kj
77rpm
44%
18mph
Sunday 9/13/20 @ 1:3 PM
✅
247kj
72rpm
48%
18mph
Monday 7/27/20 @ 8:30 PM
✅
188kj
75rpm
42%
16mph
Wednesday 3/25/20 @ 3:13 PM
178kj
76rpm
40%
16mph
Saturday 7/18/20 @ 7:33 PM
205kj
79rpm
42%
17mph
Thursday 7/23/20 @ 1:44 PM
✅
252kj
71rpm
49%
18mph
Wednesday 7/15/20 @ 7:22 PM
123kj
77rpm
41%
16mph
Saturday 6/20/20 @ 4:8 PM
✅
187kj
69rpm
53%
19mph
Friday 6/26/20 @ 9:57 PM
142kj
86rpm
33%
15mph
Saturday 6/27/20 @ 3:34 PM
✅
249kj
75rpm
47%
18mph
gingershap
Vernon Hills, IL
9
VS
hockeyteachmama
Scotch Plains
9
Workouts
220
kj
Wednesday 1/13/21
220
kj
Friday 1/8/21