Shake and Bake
Workouts
Friday 10/2/20 @ 9:36 PM
✅
263kj
79rpm
46%
19mph
Saturday 2/1/20 @ 8:26 PM
219kj
64rpm
46%
16mph
Wednesday 3/10/21 @ 11:24 PM
159kj
82rpm
43%
18mph
Thursday 3/11/21 @ 2:44 AM
✅
216kj
80rpm
50%
20mph
Wednesday 1/6/21 @ 10:32 PM
202kj
85rpm
39%
17mph
Thursday 2/4/21 @ 2:49 AM
✅
246kj
83rpm
43%
18mph
Thursday 12/3/20 @ 10:58 PM
263kj
85rpm
44%
19mph
Thursday 12/3/20 @ 10:30 AM
✅
276kj
79rpm
46%
19mph
Saturday 7/18/20 @ 7:33 PM
205kj
79rpm
42%
17mph
Wednesday 12/2/20 @ 10:20 AM
✅
306kj
76rpm
51%
20mph
Wednesday 9/30/20 @ 10:33 PM
224kj
90rpm
39%
18mph
Tuesday 10/20/20 @ 9:23 AM
✅
267kj
83rpm
44%
19mph
Wednesday 9/9/20 @ 9:34 PM
195kj
72rpm
44%
17mph
Thursday 5/9/19 @ 2:7 AM
✅
311kj
74rpm
52%
20mph
Monday 8/31/20 @ 9:46 PM
206kj
76rpm
43%
17mph
Thursday 9/3/20 @ 9:31 AM
✅
281kj
77rpm
48%
19mph
Wednesday 8/12/20 @ 9:14 PM
141kj
82rpm
41%
17mph
Thursday 8/13/20 @ 9:35 AM
✅
178kj
84rpm
44%
19mph
Thursday 7/30/20 @ 9:7 PM
120kj
72rpm
42%
16mph
Monday 8/3/20 @ 9:14 AM
✅
164kj
72rpm
48%
18mph
Workouts
205
kj
Saturday 7/18/20
224
kj
Wednesday 9/30/20
195
kj
Wednesday 9/9/20
141
kj
Wednesday 8/12/20