Shake and Bake
VS
Workouts
Monday 9/11/23 @ 10:27 PM
✅
141kj
82rpm
40%
17mph
Friday 9/15/23 @ 1:48 PM
86kj
67rpm
37%
14mph
Thursday 12/16/21 @ 11:47 PM
✅
228kj
79rpm
44%
18mph
Thursday 12/16/21 @ 6:27 PM
133kj
67rpm
42%
15mph
Wednesday 11/24/21 @ 7:20 PM
✅
380kj
78rpm
46%
18mph
Thursday 10/28/21 @ 12:20 PM
248kj
70rpm
41%
16mph
Saturday 3/6/21 @ 6:3 PM
✅
165kj
80rpm
44%
18mph
Thursday 7/1/21 @ 12:30 PM
102kj
74rpm
38%
15mph
Thursday 2/11/21 @ 11:23 PM
✅
79kj
74rpm
46%
18mph
Wednesday 10/7/20 @ 6:28 PM
65kj
68rpm
45%
17mph
Tuesday 1/5/21 @ 11:6 PM
✅
259kj
77rpm
47%
19mph
Thursday 12/31/20 @ 12:25 AM
149kj
69rpm
40%
15mph
Monday 9/14/20 @ 4:57 PM
✅
280kj
81rpm
46%
19mph
Wednesday 9/30/20 @ 1:25 AM
154kj
74rpm
38%
15mph
Sunday 9/20/20 @ 9:6 PM
✅
383kj
80rpm
45%
19mph
Thursday 5/28/20 @ 12:44 PM
123kj
66rpm
31%
11mph
Monday 7/27/20 @ 8:30 PM
✅
188kj
75rpm
42%
16mph
Thursday 6/4/20 @ 7:25 PM
75kj
66rpm
29%
11mph
Saturday 7/18/20 @ 7:33 PM
✅
205kj
79rpm
42%
17mph
Wednesday 7/15/20 @ 11:27 PM
174kj
78rpm
39%
16mph
gingershap
Vernon Hills, IL
47
🔥
VS
barkingmadride
🦃 SC 🦃
5
Workouts
248
kj
Thursday 10/28/21
149
kj
Thursday 12/31/20
174
kj
Wednesday 7/15/20