Shake and Bake
VS
Workouts
Saturday 1/28/23 @ 9:37 PM
✅
205kj
80rpm
41%
17mph
Saturday 1/28/23 @ 6:47 PM
180kj
82rpm
37%
16mph
Monday 7/27/20 @ 8:30 PM
188kj
75rpm
42%
16mph
Saturday 6/12/21 @ 12:25 AM
✅
198kj
79rpm
41%
17mph
Saturday 7/18/20 @ 7:33 PM
205kj
79rpm
42%
17mph
Sunday 4/4/21 @ 8:26 PM
✅
205kj
78rpm
42%
17mph
Sunday 10/18/20 @ 10:3 PM
✅
262kj
84rpm
44%
19mph
Friday 10/16/20 @ 7:7 PM
180kj
80rpm
39%
16mph
Tuesday 1/5/21 @ 11:6 PM
✅
259kj
77rpm
47%
19mph
Thursday 12/31/20 @ 12:25 AM
224kj
79rpm
42%
17mph
Monday 1/4/21 @ 10:12 PM
✅
249kj
70rpm
49%
18mph
Tuesday 1/5/21 @ 12:44 AM
170kj
59rpm
44%
13mph
Thursday 11/26/20 @ 7:15 PM
✅
353kj
84rpm
42%
18mph
Thursday 11/26/20 @ 3:55 PM
274kj
83rpm
38%
16mph
Wednesday 10/7/20 @ 8:5 PM
✅
250kj
81rpm
45%
18mph
Wednesday 10/7/20 @ 10:3 PM
190kj
79rpm
41%
16mph
Monday 9/14/20 @ 4:57 PM
✅
280kj
81rpm
46%
19mph
Thursday 9/10/20 @ 9:38 PM
172kj
80rpm
38%
16mph
Wednesday 7/15/20 @ 7:22 PM
✅
123kj
77rpm
41%
16mph
Wednesday 6/24/20 @ 9:47 PM
117kj
77rpm
40%
16mph
gingershap
Vernon Hills, IL
27
🔥
VS
atomic_velo
🇩🇪 🇺🇸Bethesda, MD
3
Workouts
180
kj
Saturday 1/28/23
224
kj
Thursday 12/31/20
274
kj
Thursday 11/26/20